30 Mins Asanas & Meditation to activate the 7 chakras
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YouTubeSatvic Yoga
30 Mins Asanas & Meditation to activate the 7 chakras
🧘 Join our 21-Day Beginner Yoga Program at Rs. 590: https://satvicmovement.org/workshops/yoga-sadhana-beginner/?utm_source=sy_yt&utm_medium=des&utm_campaign=7chakras Mooladhara decides our roots, our physical health and impacts how grounded we feel. Practising asanas like Malasana, Upavishtakonasana & Veerbhadrasana strengthen this Chakra ...
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