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YouTubeVeritas Health
The Spinal Cord and Sections of the Spine
Need a clear breakdown of the spinal cord and spine sections? This video explains how the cervical, thoracic, lumbar, sacral, and coccygeal regions support movement and protect the spinal cord. Learn about spinal cord function, nerve roots, and how different spinal sections affect your body. Great for those researching back pain, spinal anatomy ...
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Yoga Flow: Spinal Twists and Gentle Stretching Exercises Spinal twists are beneficial for flexibility and relaxation. Bringing the right knee to the left side of the floor allows for a deeper stretch while clearing the mind and focusing on breath. This gentle movement promotes relaxation and improves spinal mobility. Remember to relax, clear the mind, and focus on the breath. Now, moving into a plow Remember to breathe deeply and relax into the stretch to maximize its benefits. Locations | Conta
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294K views · 1.5K reactions | Watch me give a real-life, hands-on demonstration of my Spinal Flow Technique™ to witness the incredible results firsthand.​ ​ Ready to deliver amazing results and grow a lifetime practice of loyal clients (without straining your body or spending years earning an expensive degree)?​ ​ Reserve a spot for the Spinal Flow Webinar now >> https://spinalflowtechnique.com/scholarship-offer/webinar/ | Spinal Flow Technique | Facebook
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