The forward shoulder roll is a great way to learn how to coordinate your neck, shoulder, and back movements as well as possibly saving you from hurting yourself when you stumble! Ryan shares his best cues for performing this move to get you rockin and rollin! How's your rolling going? | GMB Fitness
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The forward shoulder roll is a great way to learn how to coordinate your neck, shoulder, and back movements as well as possibly saving you from hurting yourself when you
GMB Fitness. . The forward shoulder roll is a great way to learn how to coordinate your neck, shoulder, and back movements as well as possibly saving you from hurting yourself when you stumble! Ryan shares his best cues for performing this move to get you rockin and rollin! How's your rolling going?
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