This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to smooth that area. Use your other hand to gently tap your cheek for up to 30 seconds one side and 30 seconds the other side. Holding this position exercises the muscles in your cheeks so they build in lift and tone. Tapping this area boosts blood circulation to help the cheeks look healthy and glowing. Have a try

134K views · 2.1K reactions | Tone and lift your cheek muscles ❤️ Sculpted, smoother cheeks with a boost of self love! Puff both your cheeks out full of air. Use one hand to smooth your lips to ensure no lines are created. Use the other hand to tap on one side for 30 seconds then the other side. A facial exercise and a facial massage all in one  Save this post to do regularly 殺 | The Face Yoga Expert | Facebook

7.1K views · 217 reactions | Check out this impressively puffed up...

9.9K views · 11K reactions | Little Turquoise Green Cheek found the perfect spot for lounging, scrtches, and stretches in his food dish 殺列 #greencheekconure #greencheekconures #greencheekconuresofinstagram #conure #conures #conurelove #conuresofinstagram #conuresofig #cutebirds #cuteanimals #happyparrot #parrot #parrots #parrotlife #loveparrots #parrotlove #parrotsofinstagram #parrotsofig #parrotstars #parrotstarsarlingtonheights | Parrot Stars | Facebook