EXERCISE IS A PRIVILEGE 🙌🏻🌟 We love to over complicate “working out” these days but let’s be real about this… Any movement you can manage is positive. Lift. Skip. Walk. Dance. Play. It all helps! As I’m drifting through the high end of my 30s and staring 40 in the face (😱) I’ve realised more than ever that a) I’m very lucky to be able to move my body in the first place and b) I feel much worse when I don’t exercise regularly. This morning I just messed around with random movements. My gym is

‘PRIVILEGE WALK’: A woke lesson plan tries to shame kids for their privilege. Pete and Will go ‘off the wall’ to show you what's happening behind closed classroom doors. | Fox & Friends