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3 Homemade Protein Powders Packed with Goodness | Protein-Packed Alternatives | Dr. Hansaji
Discover three easy-to-make homemade protein powder recipes using nutritious seeds and pulses. These alternatives provide essential amino acids, healthy fats, and minerals, perfect for supplementing your protein intake in a wholesome way. Hemp and Chia Seed Protein Powder: Ingredients: 1 cup hemp seeds 1/2 cup chia seeds 1/2 cup flaxseeds 1/4 ...
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Words are easy to use when nothing is on the line. They sound good, they promise change, and they make us feel productive for a moment. But words don’t build habits, fix patterns, or move your life forward. Action does. Action is quiet, uncomfortable, and often unnoticed. And that’s exactly why it matters more than anything you say.
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