2.2K views · 55 reactions | Here’s how to use a Neti pot You’ll...
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2.2K views · 55 reactions | Here’s how to use a Neti pot You’ll...
Seemayogalife. sadhwimajumder · Original audio. Here’s how to use a Neti pot You’ll need • A Neti pot (copper, ceramic or plastic) • Tissues • Warm water (use either cooled, boiled water or distilled water) • Natural salt such as rock salt or sea salt, avoid table salt which has anti-caking agent added (about half a teaspoon for ...
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7.3K views · 303 reactions | 헝헮헹 헡헲혁헶 A simple practice of self-reliance opens the pathways of well-being. The neti described here is very unique to The Yoga Institute. According to Yogendraji, any other way of practice is being dependent, for example on a pot, and it also uses more water than necessary. Maintaining hygiene and cleanliness of the pot is also cumbersome. Jal Neti has numerous benefits to offer. | The Yoga Institute | Facebook
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