562K views · 3.4K reactions | Struggling with forward head posture or...
0:16
562K views · 3.4K reactions | Struggling with forward head post…
已浏览 1.4万 次1 周前
FacebookPostureStrong
How to Fix Forward Head Posture [Guide]
56:16
How to Fix Forward Head Posture [Guide]
2020年10月1日
nasm.org
Correcting Forward Head Posture - Causes & Ways To Help
Correcting Forward Head Posture - Causes & Ways To Help
1 个月前
necksolutions.com
14K views · 134 reactions | If you're dealing with forward head...
1:06
14K views · 134 reactions | If you're dealing with forward head...
已浏览 5151 次2 周前
FacebookPostureStrong
How To Fix Forward Head Posture (AKA Nerd Neck)
How To Fix Forward Head Posture (AKA Nerd Neck)
2024年4月30日
ryanandalex.com
43K views · 390 reactions | Are you dealing with forward head...
0:59
43K views · 390 reactions | Are you dealing with forward head...
已浏览 1.7万 次2 周前
FacebookPostureStrong
This simple technique hits it all — neck tension, shoulder rounding, and that forward-head posture we all get from screens 📱💻 💡 Strengthens your upper back 💡 Opens the chest 💡 Realigns your posture instantly Do this daily to feel taller, lighter, and pain-free. It’s small, but the results feel huge! 🙌 👇 Free & Premium Fitness Programs Get my free and premium programs, guides & nutrition via the link in my bio. #PostureFix #NeckRelief #TrainSmart #MobilityMatters #fblifestyle | Go with JO
0:11
This simple technique hits it all — neck tension, shoulder rounding, …
已浏览 115.8万 次1 个月前
FacebookGo with JO Fitness
1:24
How to Measure and Fix Forward Head Posture
2018年6月26日
spine-health.com
10:07
2 Super Simple Exercises for Neck and Upper Back Posture Correction
已浏览 10.8万 次9 个月之前
YouTubePrecision Movement
16:07
Fix Forward Head Posture - 3 Exercises to Reverse ‘Tech Neck’
已浏览 16.5万 次2022年7月21日
YouTubeYOGABODY
9 Simple Exercises To Fix Your Bad Neck Posture - LifeHack
2021年12月22日
lifehack.org
5:10
Physio Neck Exercises Stretch & Relieve Routine
已浏览 513.2万 次2013年9月12日
YouTubeMichelle Kenway
0:07
Correct Forward Head Posture: Effective Exercises and Tips for In…
已浏览 1.9万 次2024年7月26日
YouTubeWorkoutEndomondo
0:21
Fix Forward Head Posture FAST | Chin Tuck Exercise for Neck Pain …
已浏览 1612 次8 个月之前
YouTubeThe Pannell Project | PPG
0:09
Neck Posture Correction Made Easy | Fix Forward Head & Relieve Nec…
已浏览 4.3万 次2 个月之前
YouTubeLatestaa Finds
2:22
3 Exercises to Improve Forward Head Posture
已浏览 4万 次2020年5月16日
YouTubeRehab Science
2:26
Fixing Forward Head Posture - Part 5 | Neck Mobility | Align Podcast
已浏览 1921 次2022年9月15日
YouTubeAlign Podcast
9:20
Neck Posture Exercises For Forward Head Posture
已浏览 3149 次2023年6月18日
YouTubeJeffrey S. O'Guin D.C.
1:27
3 Ways to Improve Forward Head Posture
2018年12月19日
spine-health.com
0:20
35K views · 728 reactions | Forward head posture poses a significant...
已浏览 2.3万 次2 周前
FacebookPhysical Therapy Session
0:25
Neck Posture Fix Exercise to Improve Forward Head Posture
已浏览 150万 次2024年12月1日
TikTokdr.andrew.harkin
10:22
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Postur…
已浏览 298万 次2023年9月13日
YouTubeMIZI
7:25
Favorite Forward Head Posture Exercise | Fix Nerd Neck
已浏览 5.3万 次2020年4月21日
YouTubeUpright Health
0:08
How to Correct Forward Head Posture | Tech Neck Solution
已浏览 4267 次3 个月之前
YouTubeLatestaa Gadgets Finds
4:53
The One Neck Stretch No One is Doing for Forward Head Posture …
已浏览 18万 次2016年9月14日
YouTubemotivationaldoc
6:45
Decompress Your Neck at Home (Correct Forward Head Posture)
已浏览 3.4万 次9 个月之前
YouTubeWORKOUT
6:26
How to Measure & Correct Forward Head Posture (Neck Pain & Heada…
已浏览 5.7万 次2016年10月27日
YouTubeBob & Brad
36K views · 247 reactions | When your neck falls out of alignment, it...
已浏览 1.6万 次3 周前
FacebookPostureStrong
8:17
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Ba…
已浏览 11.4万 次2024年1月4日
YouTubeTone and Tighten
观看更多视频
静态缩略图占位符