🎾 Have elbow pain? ⛳️ Quick overview: 🎾 Tennis elbow typically occurs when the wrist extensor muscles get over worked, causing some local inflammation, followed by pain in the outer (lateral part) of the elbow. 🏌️‍♀️ Similar to “tennis” elbow, “golfer’s” elbow is often a result of repetitive microtrauma to the common flexor tendon where it originates at the medial epicondyle (inside part). Usually this occurs because the elbow has to do more work because the wrist and shoulders aren’t doing t

Ease tennis elbow discomfort at home with this simple remedy. #tenniselbow #elbowpain | Physical Therapy Session