Dynamic Exercises - 搜索视频

The 15 Best Dynamic Warm-Up Exercises You Need Before Your Next Workout | BarBend

The 15 Best Dynamic Warm-Up Exercises You Need Before Your Next Workout | BarBend

Your warm-up doesn't have to be dull. Ditch the treadmill and try some of these dynamic exercises instead, you might just be glad you did.

2022年5月4日

Balance Exercises for Seniors

6 Essential Exercises for Seniors to Improve Balance and Prevent Falls

6 Essential Exercises for Seniors to Improve Balance and Prevent Falls

YouTubeDr Todd Sullivan

已浏览 78.8万次2023年1月18日

3 balance exercises for seniors – do these at home for fall prevention

3 balance exercises for seniors – do these at home for fall prevention

YouTubecleveland.com

已浏览 4.1万次2018年5月29日

12 Balance Exercises for Seniors (DAILY ROUTINE)

12 Balance Exercises for Seniors (DAILY ROUTINE)

YouTubeTim Fraticelli - PTProgress

已浏览 21.4万次2022年6月10日

热门视频

10-Minute Dynamic Warm Up (Full Body Mobility + Cardio Warm Up)

10-Minute Dynamic Warm Up (Full Body Mobility + Cardio Warm Up)

YouTubenourishmovelove

已浏览 10.2万次2021年3月4日

The 8 Dynamic Core Exercises to Mix Up Your Core Workout

The 8 Dynamic Core Exercises to Mix Up Your Core Workout

2022年12月3日

6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP

6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP

YouTubeTRAIN WITH

已浏览 36.2万次2022年9月22日

Balance Training Workout

8.1M views · 97K reactions | Many people don’t know that by doing moves like this, you can achieve a super easy and effective balance improver workout for seniors - do each each exercise 3 times for 30 seconds ✅ | Grow Young Fitness | Facebook

8.1M views · 97K reactions | Many people don’t know that by doing moves like this, you can achieve a super easy and effective balance improver workout for seniors - do each each exercise 3 times for 30 seconds ✅ | Grow Young Fitness | Facebook

FacebookGrow Young Fitness

已浏览 352.1万次3 周前

525K views · 2.3K reactions | After an intense week of training, it’s time to go skiing.  . . . #workout #training #ski #skicross #parkour #balance #trainingforwinter #winterathlete #fannysmith | Fanny Smith | Facebook

525K views · 2.3K reactions | After an intense week of training, it’s time to go skiing.  . . . #workout #training #ski #skicross #parkour #balance #trainingforwinter #winterathlete #fannysmith | Fanny Smith | Facebook

FacebookFanny Smith

已浏览 52.5万次2 周前

122K views · 1.6K reactions | that kickflip caught us off guard ‍ @courageadams #training #balance #circuit #bikelife #bmx #workout #fitness | Red Bull Bike | Facebook

122K views · 1.6K reactions | that kickflip caught us off guard ‍ @courageadams #training #balance #circuit #bikelife #bmx #workout #fitness | Red Bull Bike | Facebook

FacebookRed Bull Bike

已浏览 7.2万次1 个月前

10-Minute Dynamic Warm Up (Full Body Mobility + Cardio Warm Up)

10-Minute Dynamic Warm Up (Full Body Mobility + Cardio Warm Up)

已浏览 10.2万次2021年3月4日

YouTubenourishmovelove

The 8 Dynamic Core Exercises to Mix Up Your Core Workout

The 8 Dynamic Core Exercises to Mix Up Your Core Workout

2022年12月3日

6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP

6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP

已浏览 36.2万次2022年9月22日

YouTubeTRAIN WITH GAINSBYBRAINS

21 Dynamic Stretching Warm Up Exercises

21 Dynamic Stretching Warm Up Exercises

已浏览 179.9万次2016年8月6日

YouTubeRedefining Strength

5 Minute Active/Dynamic Warm-Up Stretch

5 Minute Active/Dynamic Warm-Up Stretch

已浏览 92.8万次2021年9月21日

YouTubeJuice & Toya

Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine)

Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine)

已浏览 10.7万次2021年4月15日

YouTubeE3 Rehab

Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes

Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes

已浏览 37.1万次2021年3月22日

YouTubeRenew Medical Fitness

Quick & Effective 5 Minute Dynamic Warm Up At Home (Pre Workout S…

已浏览 138.3万次2020年10月14日

YouTubeThe Gainz Center

5 Minute Dynamic Warm Up for Strength Training

已浏览 113.3万次2021年7月2日

YouTubeKaleigh Cohen Strength

10 Min Dynamic Stretching Warm Up Exercises for Morning Routine

已浏览 5.8万次2020年7月30日

YouTubeSunny Health & Fitness

5 Dynamic Warm-Up Stretches To Do Before a Workout | JOETHERA…

已浏览 9.8万次2018年10月9日

YouTubejoetherapy

Dynamic Stretching Warm Up Routine for Athletes | Simple Spee…

已浏览 3.5万次2018年12月5日

YouTubeSimple Speed Coach

15 Min FULL BODY MOBILITY FLOW ROUTINE | Dynamic Stretching

已浏览 3.2万次2023年12月18日

YouTubeTom Peto Training

10 MIN MOBILITY FLOW | Full Body Dynamic Stretch

已浏览 18.3万次2021年12月17日

YouTubeTom Peto Training

The 5 Minute Dynamic Warm Up for Running | Week 34 | Movement Fi…

已浏览 177.2万次2015年8月24日

YouTubeThe Movement Fix

Dynamic Stretches For A Full Body Warm Up

已浏览 59.6万次2011年7月15日

YouTubeAwsomWrkoutRoutines

Dynamic Stretch Full Body Warm Up | Warming Up Follow Along Full B…

已浏览 13.7万次2021年8月26日

YouTubeDANIELPT FITNESS

7-Minute Dynamic PLANK Workout (No Equipment!)

已浏览 5.5万次2020年9月24日

YouTubeTone and Tighten

Dynamic Stretch Warm-Up Exercises For Seniors | More Life …

已浏览 16.9万次2022年9月4日

YouTubeMore Life Health Seniors

BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretchi…

已浏览 200.4万次2024年1月31日

10 Min FULL BODY DYNAMIC STRETCHING ROUTINE | Follow A…

已浏览 6万次2024年5月27日

YouTubeTom Peto Training

12 Min Full Body Dynamic Stretching Routine: Dynamic War…

已浏览 54.3万次2017年6月25日

10-Minute Dynamic Stretching + Mobility Workout | SplitStrong 35 …

已浏览 11.5万次2021年6月24日

YouTubenourishmovelove

5 Minute Dynamic Warm Up

已浏览 41.7万次2023年2月27日

YouTubeTIFF x DAN

Dynamic Stretches to WARM UP Chest Muscles (before you bench!)

已浏览 101.3万次2017年3月21日

YouTubeCriticalbench

10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, …

已浏览 130.4万次2023年5月3日

Follow Along 5-Minute Beginner Dynamic Stretching Routine (Quic…

已浏览 3.5万次2020年8月27日

YouTubeRenew Medical Fitness

Strong Dynamic Pilates Routine - 20 Minutes | Lottie Murphy Pilates

已浏览 16.5万次2021年5月24日

YouTubeLottie Murphy

5 Dynamic Balance Exercise for Everyday Mobility

已浏览 1.4万次2022年11月18日

YouTubeMighty Health

观看更多视频