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Embracing Joy Psychotherapy on Instagram: "Codependency isn’t “desperation.” It’s a pattern you learned to stay safe, stay loved, and stay connected. And once you understand why you show up this way, you can change it. You’re not broken — you’re responding to old wiring. There are more tools, guides, and couples resources in my bio if you want to go deeper. 🤍 #codependency #relationshiptips #attachmentstyles #peoplepleasing #relationshipanxiety"
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