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391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of your friends. I’m sure they w

Replying to @J•lynn let me know if yall make this 😍 recipe: 1 block of unsalted butter 1 bulb of garlic 1 garlic clove italian parsley roast or airfry garlic bulb at 160 degrees for 30 minutes (i didnt wrap mine in aluminium foil but you can if youre scared of it burning) mince everything up and add it to a mixing bowl salt to taste (skip if you are using salted butter)

Simple ingredients and gentle cooking for sensitive stomach days 🌿 No frying, no chilli, and no acidic sauces. Some of you asked for meal ideas that can be suitable during active gastritis, so I am sharing one gentle, home-style baked meal. Ingredients: Baked vegetables 🍆 Brinjal 🥔 Potato 🍠 Sweet potato Olive oil spray ¼ teaspoon tumeric powder ⅛ teaspoon salt Turmeric oat coated chicken ~ 430g boneless chicken, cut into thin strips 1 cup rolled oats ½ teaspoon tuemric powder ¼ teaspoon salt

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