How to Break 1 Minute in the 100 Freestyle
myswimpro.com
How to Break 1 Minute in the 100 Freestyle
For many swimmers, breaking 1 minute in the 100 freestyle is a major milestone. Whether you want to swim a 59.99 (or faster!) 100 free at your next meet or just want to beat your lane mate to the wall in practice, you’ve come to the right place! No matter what your current 100 free
2021年6月22日
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Freestyle Swimming Arm Technique: Mastering Every Stroke Phase. Watch many great swimming tips on my channel! https://youtube.com/@phucaoswim?si=hv9TsO0Y4SQu2l7_ Help me reach 100K SUBSCRIBERS – More exciting videos are coming!The arm movement in freestyle swimming is crucial for generating propulsion, maintaining speed, and optimizing performance. A complete stroke cycle consists of five key phases: Entry – Catch – Pull – Push – Recovery.✅ Learn the correct technique for each phase to maximize
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Freestyle Swimming Arm Technique: Mastering Every Stroke Phase. Watch many
Phú Cao Swim
If you’re still stuck around 2:00/100m in freestyle… these 3 habits are probably the reason. They’re what I call “speed-killers.” They drain your power, throw off your rhythm, and make you fight the water instead of flow through it. 1️⃣ Entering short When your hand enters too early, it shortens your stroke length and increases drag as you try to extend and reach. Instead, enter inline with your shoulder but parallel to the opposite wrist. Then reach, roll, and extend your elbow before setting u
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If you’re still stuck around 2:00/100m in freestyle… these 3 habits are probably
Train Daly
Mens 100m Freestyle Finals
2K views | The men’s 100m freestyle finals in Los Angeles 1932 and Tokyo 2020 showcase just how far competitive swimming has come in nearly nine decades. In 1932, Japan’s Yasuji Miyazaki won gold with a time of 58.2 seconds. #interesting #life #kjnowledge #shorts | Relaxing Body Massage | Facebook
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2K views | The men’s 100m freestyle finals in Los Angeles 1932 and Tokyo 2020 showcase just how far competitive swimming has come in nearly nine decades. In 1932, Japan’s Yasuji Miyazaki won gold with a time of 58.2 seconds. #interesting #life #kjnowledge #shorts | Relaxing Body Massage | Facebook
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#TeamSG’s Jonathan Tan Eu Jin shows us what he's made of as he finishes 2nd in his heats and 5th overall in the Men’s 100m Freestyle Heats! Catch him at the Finals, which will be held today 24 September from 7:30pm. Great work, Jonathan! 👏 Catch the #19thAsianGames and more #TeamSG highlights for FREE on mewatch! Sign in & watch: go.mediacorp.sg/asiangames #mediacorp19thAsianGames #Hangzhou2022 | Mediacorp Sports
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#TeamSG’s Jonathan Tan Eu Jin shows us what he's made of as he finishes 2nd in his heats and 5th overall in the Men’s 100m Freestyle Heats! Catch him at the Finals, which will be held today 24 September from 7:30pm. Great work, Jonathan! 👏 Catch the #19thAsianGames and more #TeamSG highlights for FREE on mewatch! Sign in & watch: go.mediacorp.sg/asiangames #mediacorp19thAsianGames #Hangzhou2022 | Mediacorp Sports
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