𝙒𝙖𝙧𝙣𝙞𝙣𝙜:- 𝙉𝙚𝙚𝙙 𝙛𝙖𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨? ʟɪꜱᴛᴇɴ ᴛᴏ ᴛʜɪꜱ

🇺🇸FACTOREVO | FACTS on Instagram: "At the ends of our chromosomes are telomeres, protective caps that prevent DNA damage. With each cell division and under the influence of stress, they shorten, which is considered one of the key mechanisms of aging. Research, including the work of Nobel laureate Elizabeth Blackburn, shows that chronic stress can reduce telomere length, equivalent to accelerated biological aging by years. However, our body has a natural ability to repair itself. The enzyme tel