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YouTubeMySwimPro
How To Swim Without Getting Tired
Swimming is all about increasing efficiency and reducing drag so you move through the water like a torpedo. With the right technique, you will swim faster with less effort, which makes it easier to swim longer distances without getting tired. Let’s break down six things you can do to improve your freestyle. But first, let’s explain what it ...
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Learn To Swim Freestyle | A Simple Step-By-Step Guide
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19K views · 98 reactions | This video shows one of the exercises for recovery training with aqua dumbbells in a swimming pool. Use aqua dumbbells and fins. AquaSwimFit. Swimming and Fitness in a pool. Aqua fitness for swimmers. #aqua #aquafitness #aquadumbbells #swimming #swimmingpool #swim #swimpractice #aquaswimfit #swimcoach #swimmingcoach #swimmingtime #swimlife #swimlessons #rehab #recovery #RehabTraining #recoverytraining | Boris Chernov | Facebook
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19K views · 98 reactions | This video shows one of the exercises for recovery training with aqua dumbbells in a swimming pool. Use aqua dumbbells and fins. AquaSwimFit. Swimming and Fitness in a pool. Aqua fitness for swimmers. #aqua #aquafitness #aquadumbbells #swimming #swimmingpool #swim #swimpractice #aquaswimfit #swimcoach #swimmingcoach #swimmingtime #swimlife #swimlessons #rehab #recovery #RehabTraining #recoverytraining | Boris Chernov | Facebook
FacebookBoris Chernov
已浏览 6916 次5 天之前
14 reactions | When working in a swimming pool with adult students, I try to video their various exercises in the water. The nuances of swimming technique are especially clearly visible in slow motion video. In this video, my adult students are swimming in the classic freestyle, performing the "hand-shake" exercise. Swimming after 40. #swimming #swimmer #swim #swimcoach #swimmingcoach #swimmingtraining #freestyle #swimmingpool #swimmingexercises | Boris Chernov | Facebook
1:26
14 reactions | When working in a swimming pool with adult students, I try to video their various exercises in the water. The nuances of swimming technique are especially clearly visible in slow motion video. In this video, my adult students are swimming in the classic freestyle, performing the "hand-shake" exercise. Swimming after 40. #swimming #swimmer #swim #swimcoach #swimmingcoach #swimmingtraining #freestyle #swimmingpool #swimmingexercises | Boris Chernov | Facebook
FacebookBoris Chernov
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