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Understanding the Effects of Sleep on Mental Health
Explore how only 9 hours of sleep in a week affects your mental state and health. Discover insights and coping mechanisms. #speed #nerd T-Chan(@zaebloblyat). оригинальный звук - T-Chan. #speed #nerd
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But when safe bed sharing guidelines are followed, it decreases the risk of SIDS, and helps keep our babies safer. If bed sharing is working for your family (and you’re practicing it safely), no need to stop ❤️ #bedsharing #cosleeping #babysleep #postpartum #SIDS
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