23K views · 1.4K reactions | Shaolin basic routine | World of Wushu | Facebook

Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin

27K views · 682 reactions | Shaolin Monks training | World of Wushu | Facebook

Dive into the world of Shaolin Monks with this candid behind-the-scenes footage. Watch as they push their physical boundaries through intense and intricate training routines. This is raw dedication, discipline, and strength in action! Guaranteed to leave you inspired and amazed - Grab your bowl of popcorn and join us in applauding the unyielding spirit of these incredible martial arts masters. #ShaolinMonks #TrainingGoals  | Warrior Spirit | Facebook

47K views · 889 reactions | Hard Shaolin Monks Training Made Little Kid Cry. | KUYA HERN | Facebook