Kick with intent. Don’t just show off your ability to throw a round kick or that you “know” leg kicks. Have a strategy to “end” the encounter, set up additional kicks or hand techniques, or enter into grappling range. The “throw a kick” and circle endlessly is a waste of energy and allows your opponent to time HIS attack against you. www.fightingsecrets.com | FightingSecrets

27K views · 647 reactions | Have fun, practice drills… but don’t fool yourself. Weapons Defense Training is serious business. We would practice using pure grappling, pure striking and then mix it up to change the pace and tempo of our traditional curriculum. FightingSecrets.com | FightingSecrets | Facebook

Destructive Low Kicks and Knee Attacks Vol. 1 Part of the “Self Mastery Through Martial Arts & Fitness” Series on FightingSecrets.com by founder and Black Belt in Kyokushin, Judo and BJJ- Marco Lala Besides a “rear naked choke,” the low kick has earned the reputation and mysticism of being one of the most essential tools in the Martial Artist’s toolbox. Quite simply, Low Kicks END fights... Besides elite Muay Thai and Japanese Kickboxing, you see it at the highest levels in the UFC / MMA. You do