8K views · 162 reactions | Scapular Movements  Scapular (shoulder...
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FacebookDr. Caleb Burgess DPT, OCS, CSCS
8K views · 162 reactions | Scapular Movements  Scapular (shoulder...
Dr. Caleb Burgess DPT, OCS, CSCS. Dr. Caleb Burgess DPT, OCS, CSCS · Original audio. 💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can be confusing, so I hope this video makes it a little easier to understand 💯 The scapula contains the "socket" of the shoulder joint, so it's positioning and movements are important to ...
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Scapular Retraction Exercises
How to improve scapular retraction
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🚀 Unveiling Our New Animation: The Scapular Force Couple! ✨ Have you ever wondered what powers those precise shoulder movements? Meet the scapular force couple! 💪 This dynamic trio—upper trapezius, lower trapezius, and serratus anterior—work together to ensure smooth and effective shoulder motion. 🧠 Fun fact: During flexion, the glenohumeral joint contributes about 100°-120° of the movement. The scapulothoracic joint adds another 50° to 60° by upwardly rotating the glenoid fossa. Are you curi
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🚀 Unveiling Our New Animation: The Scapular Force Couple! ✨ Have you ever wondered what powers those precise shoulder movements? Meet the scapular force couple! 💪 This dynamic trio—upper trapezius, lower trapezius, and serratus anterior—work together to ensure smooth and effective shoulder motion. 🧠 Fun fact: During flexion, the glenohumeral joint contributes about 100°-120° of the movement. The scapulothoracic joint adds another 50° to 60° by upwardly rotating the glenoid fossa. Are you curi
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Scapular rotations from a dead-hang. This is a great way to learn to distinguish the articulation of your scapula from movement in your glenohumeral joint. Most people I work with do not have much movement at all in their scapula. This means that all the surrounding structures are compensating to simulate the movement. That inappropriate compensation causes abnormal tension in those supporting muscles. A lot of shoulder tension and chronic pain is the result of this imbalance, and the answer is
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Scapular rotations from a dead-hang. This is a great way to learn to distinguish the articulation of your scapula from movement in your glenohumeral joint. Most people I work with do not have much movement at all in their scapula. This means that all the surrounding structures are compensating to simulate the movement. That inappropriate compensation causes abnormal tension in those supporting muscles. A lot of shoulder tension and chronic pain is the result of this imbalance, and the answer is
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💪 Scapular Retraction – Anatomy in Action We explore the anatomy of scapular retraction, highlighting the muscles and movements involved in drawing the shoulder blades toward the spine. 📚 It’s part of the Anatomy Programme on Physiopedia Plus, ideal for clinicians and students focused on upper body mechanics and postural control. 👉 Subscribe to access the full programme: https://members.physio-pedia.com/why-physioplus/ #ScapularRetraction #ShoulderAnatomy #AnatomyProgramme #PhysiopediaPlus #J
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💪 Scapular Retraction – Anatomy in Action We explore the anatomy of scapular retraction, highlighting the muscles and movements involved in drawing the shoulder blades toward the spine. 📚 It’s part of the Anatomy Programme on Physiopedia Plus, ideal for clinicians and students focused on upper body mechanics and postural control. 👉 Subscribe to access the full programme: https://members.physio-pedia.com/why-physioplus/ #ScapularRetraction #ShoulderAnatomy #AnatomyProgramme #PhysiopediaPlus #J
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3.2K views · 47 reactions | Scapular retraction mistake alert ✅️ | Azra Fitness | Facebook
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3.2K views · 47 reactions | Scapular retraction mistake alert ✅️ | Azra Fitness | Facebook
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The Importance of Scapular Retraction and Scapular Protraction
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🚀 Unveiling Our New Animation: The Scapular Force Couple! ✨ Have you ever wondered what powers those precise shoulder movements? Meet the scapular force couple! 💪 This dynamic trio—upper trapezius, lower trapezius, and serratus anterior—work together to ensure smooth and effective shoulder motion. 🧠 Fun fact: During flexion, the glenohumeral joint contributes about 100°-120° of the movement. The scapulothoracic joint adds another 50° to 60° by upwardly rotating the glenoid fossa. Are you curi
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🚀 Unveiling Our New Animation: The Scapular Force Couple! ✨ Have y…
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Scapular rotations from a dead-hang. This is a great way to learn to distinguish the articulation of your scapula from movement in your glenohumeral joint. Most people I work with do not have much movement at all in their scapula. This means that all the surrounding structures are compensating to simulate the movement. That inappropriate compensation causes abnormal tension in those supporting muscles. A lot of shoulder tension and chronic pain is the result of this imbalance, and the answer is
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Scapular rotations from a dead-hang. This is a great way to learn t…
已浏览 20.6万 次2016年12月16日
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Scapula - Osteology | Features, Anatomy Radiology correlation, M…
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🚀 Unveiling Our New Animation: The Scapular Force Couple! ✨ Have you ever wondered what powers those precise shoulder movements? Meet the scapular force couple! 💪 This dynamic trio—upper trapezius, lower trapezius, and serratus anterior—work together to ensure smooth and effective shoulder motion. 🧠 Fun fact: During flexion, the glenohumeral joint contributes about 100°-120° of the movement. The scapulothoracic joint adds another 50° to 60° by upwardly rotating the glenoid fossa. Are you curi
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