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How To Build Muscle (Explained In 5 Levels)
21:55
YouTubeJeff Nippard
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: https://jeffnippard.com/comeback-program/ Get my Ultimate Guide To Body Recomposition here: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 years of lifting, I strongly ...
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How your muscular system works - Emma Bryce
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TED-Ed
The Mechanism of Muscle Contraction: Sarcomeres, Action Potential, and the Neuromuscular Junction
12:35
已浏览 193.4万 次
The Mechanism of Muscle Contraction: Sarcomeres, Action Potential, and the
Professor Dave Explains
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热门视频
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
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Types of Tissue Part 3: Muscle Tissue
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How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
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已浏览 1669.2万 次2019年11月2日
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
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How your muscular system works - Emma Bryce
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已浏览 299.3万 次2017年10月26日
YouTubeTED-Ed
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12:35
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已浏览 193.4万 次2019年2月7日
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Identifying Muscle | Review and Practice
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Skeletal Muscle Tissue: Contraction, Sarcomere, Myofibril Anatomy Myology
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短视频

21:55
How To Build Muscle (Explained In 5 Levels)
已浏览 883.1万 次2021年7月22日
YouTubeJeff Nippard
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anato…
已浏览 778.9万 次2015年6月8日
YouTubeCrashCourse
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Types of Tissue Part 3: Muscle Tissue
已浏览 97.6万 次2019年1月31日
YouTubeProfessor Dave Explains
10:49
How To Build Muscle And Lose Fat At The Same Time…
已浏览 1669.2万 次2019年11月2日
YouTubeJeff Nippard
4:45
How your muscular system works - Emma Bryce
已浏览 299.3万 次2017年10月26日
YouTubeTED-Ed
12:35
The Mechanism of Muscle Contraction: Sarcomeres, …
已浏览 193.4万 次2019年2月7日
YouTubeProfessor Dave Explains
4:05
Identifying Muscle | Review and Practice
已浏览 20万 次2022年3月30日
YouTubeAnatomy Hero
6:00
Skeletal Muscle Tissue: Contraction, Sarcomere, M…
已浏览 49.8万 次2020年6月9日
YouTubeRegisteredNurseRN
10:01
Skeletal Muscle Levels of Organization + Filament Ba…
已浏览 22.8万 次2021年2月8日
YouTubeSiebert Science
16:20
Muscle Structures - Actin, Myosin - I band, A band, H …
已浏览 15.2万 次2021年8月25日
YouTubeMedicosis Perfectionalis
静态缩略图占位符
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