1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA M…
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GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
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GROW YOUNGER in this full-body strength-training workout. POWE…
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
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Group Active is the workout that builds everything, and the new workout shines a special – essential – spotlight on lunging, squatting, bending, rotating, gait patterns, and going from the ground to standing. Call them movement fundamentals, call them musts…we call them the things that build confidence, competence, independence, and a benefits-packed 60-minute workout. | MOSSA Let's Move
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Group Active is the workout that builds everything, and the new wo…
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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Get in athlete shape with a 30-minute #HIIT workout that combines #cardio and #strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. Try it on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move
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Get in athlete shape with a 30-minute #HIIT workout that combin…
已浏览 1121 次2017年12月1日
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Group Blast is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength and the cognitive function areas of your brain. Group Blast helps you BUILD A BETTER BRAIN! | MOSSA Let's Move
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Group Blast is an energetic cardio workout using The STEP to train fi…
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2.1K views · 49 reactions | Do you want a workout that does it all? Lo…
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Like no other workout you've ever experienced! This revolutionary st…
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In the newest 3D30 workout prepare to move with varying grips, footpri…
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40 reactions · 11 shares | Group Active is an innovating workout th…
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Get in athlete shape with a 30-minute HIIT workout that combine…
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1.9K views · 103 reactions | Do you need a home workout that burns...
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36 reactions | The new Group Core workout ... comprehensive, athleti…
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"How many calories will I burn in this... - MOSSA Let's Move
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Build a STRONG BODY & STRONG MIND in this high-rep strength-trai…
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Let’s Plank. Let’s Thrust. Let’s Curl. LET’S MOVE with the new Group …
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1.3K views · 30 reactions | Movement Health comes in waves …
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Step outside the box of traditional step training with Group Blast! Thi…
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
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4.4K views · 74 reactions | Hey everyone! With the MOSSA Worko…
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
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2.3K views · 56 reactions | KEEP PUSHING! Push-ups are one of th…
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Get ready to get muscle and movement strong with a brand-ne…
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25 reactions | In a single session, the new ATHLETE30 will make yo…
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1K views · 45 reactions | Group Core® trains you like an athlete in …
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Group Groove is always a cardio dance bash to a something-for-ev…
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3.3K views · 83 reactions | Group Centergy® will grow you longer an…
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