Antisaccades are a great tool to exercises the frontal lobe and more specifically the dorsal lateral prefrontal cortex, which is responsible for executive function. Do this every day, once a day. Stay tuned for our new BrainPro App coming soon! Want to learn more? https://bit.ly/3dfipSU #Health #Fitness #Wellness #BrainExercises #HealthCare #Brain | Posturepro

Suite 300 Brain Waves Frontal Lobe Motor Functioning Activity: Exciting Exercises Objective: Exercise builds muscles and increases protein that boosts brain power for leaning and memory. | Kids 'R' Kids Learning Academy of Allen | Facebook

🧠 Your Frontal lobe is like the control center in your room—it’s designed to: * Filter smells, sounds, and stimulation, keeping your mind organized. * Allow you to connect with yourself emotionally and mentally. But when different parts of your brain become disconnected, e.g. Brain stem, cerebellum, frontal lobe, it can lead to symptoms that resemble ADHD, such as: * Sensitivity to light, sounds, and smells. * Difficulty performing tasks or staying focused. * Struggles with emotional regulation

🧠 Brain fog isn’t random — it’s your brain running slow. Most people with brain fog have underpowered executive function (frontal lobe). When that “CEO network” lags, thinking, planning, and decision speed all drop. Daily cognitive drills help — e.g., Sudoku, number/word puzzles, rapid pattern games. Short, focused bouts (5–10 min) are better than marathons. 🫁Here is the catch! not everyone should start there. If your foundation is weak — breathing feels “manual,” heart rate is jumpy, stress w