11K views · 769 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
0:42
FacebookThe DB Method
11K views · 769 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB
The DB Method. . Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home.
已浏览 35.1万 次3 周前
DB Method Reviews
The DB Method Glute Activation
8:12
The DB Method Glute Activation
YouTubeThe DB Method
已浏览 1.1万 次2021年10月31日
162 reactions · 17 comments | Get your DREAM BUTT in just 10 minutes a day with The DB Method. | The DB Method | Facebook
0:16
162 reactions · 17 comments | Get your DREAM BUTT in just 10 minutes a day with The DB Method. | The DB Method | Facebook
FacebookThe DB Method
已浏览 15.3万 次2 周前
The DB Method Beginner Workout: Squat Lab 20
4:31
The DB Method Beginner Workout: Squat Lab 20
YouTubeThe DB Method
已浏览 3.2万 次2021年10月31日
热门视频
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
0:31
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
FacebookThe DB Method
已浏览 241.7万 次2018年1月22日
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:56
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
FacebookThe DB Method
已浏览 4.9万 次1 个月前
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:16
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
FacebookThe DB Method
已浏览 25.3万 次1 个月前
DB Method Before and After
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
FacebookThe DB Method
已浏览 33.6万 次2022年5月6日
Curly Girl Method Before and After - One Year Progress Update - The Holistic Enchilada
Curly Girl Method Before and After - One Year Progress Update - The Holistic Enchilada
holisticenchilada.com
2019年2月19日
Best Hair Growth & Hair Fall Control Tips | Hair Care Tips | Dandruff Treatment At Home | Long Hair
0:07
Best Hair Growth & Hair Fall Control Tips | Hair Care Tips | Dandruff Treatment At Home | Long Hair
YouTubeHealthy Tips for Healthy Life
已浏览 4490 次1 个月前
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
0:31
The DB Method is the only bio-mechanically correct device that e…
已浏览 241.7万 次2018年1月22日
FacebookThe DB Method
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:56
49K views · 451 reactions | The DB Method is the only bio-mechanical…
已浏览 4.9万 次1 个月前
FacebookThe DB Method
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:16
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Met…
已浏览 25.3万 次1 个月前
FacebookThe DB Method
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:18
Transform your glutes with The DB Method. Get real results in just 10 …
已浏览 24万 次2024年4月25日
FacebookThe DB Method
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:11
Transform your glutes with The DB Method. Get real results in just 10 …
已浏览 1.2万 次11 个月之前
FacebookThe DB Method
The DB Method: The DB Machine
The DB Method: The DB Machine
2025年1月31日
amazon.com
10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
0:09
10 minutes-that’s all the time you need to get in a great sweat sesh …
已浏览 4381 次2021年9月18日
FacebookThe DB Method
0:13
1.1M views · 19K reactions | Target your glutes with precision right at …
已浏览 428.8万 次3 周前
FacebookThe DB Method
0:37
355K views · 4.2K reactions | Squats are hard. Simplify squats with Th…
已浏览 160.2万 次3 周前
FacebookThe DB Method
0:17
Combines form, movement, and tension for total body engagement…
已浏览 362.1万 次2023年2月15日
FacebookThe DB Method
0:14
Combines form, movement, and tension for total body engagement…
已浏览 1193.2万 次2023年1月13日
FacebookThe DB Method
5:55
The DB Method Beginner Workout: Squat Lab 50
已浏览 7.1万 次2021年10月31日
YouTubeThe DB Method
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
已浏览 9.1万 次2021年10月31日
YouTubeThe DB Method
4:31
The DB Method Beginner Workout: Squat Lab 20
已浏览 3.2万 次2021年10月31日
YouTubeThe DB Method
0:15
2.1K views · 373 reactions | Activate your glutes to increase the power…
已浏览 31.1万 次1 个月前
FacebookThe DB Method
8:53
DAY 2: The DB Method Beginner Workout: Squat Lab 100
已浏览 4.6万 次2021年10月31日
YouTubeThe DB Method
17:03
DAY 6: The DB Method Glute Activation & Squat Lab 100
已浏览 2180 次2021年10月31日
YouTubeThe DB Method
5:51
The DB Method Intro Series 3: Techniques
已浏览 1.6万 次2021年10月31日
YouTubeThe DB Method
21:22
DAY 15: The DB Method Squat Lab 100 & Core Strength
已浏览 1373 次2021年10月31日
YouTubeThe DB Method
11:24
DAY 1: The DB Method Intro Series Activation & Squat Lab 20
已浏览 9544 次2021年11月30日
YouTubeThe DB Method
0:06
874 reactions · 74 shares | FDA-registered and easy on the back a…
已浏览 4.2万 次3 周前
FacebookThe DB Method
8:12
The DB Method Glute Activation
已浏览 1.1万 次2021年10月31日
YouTubeThe DB Method
10:36
DAY 29: The DB Method Gladiator Glutes
已浏览 29万 次2019年10月29日
YouTubeThe DB Method
4:46
The DB Method Intro Series 1: Form
已浏览 2.3万 次2021年10月31日
YouTubeThe DB Method
8:51
DAY 9: The DB Method 8-Minute Tone Zone
已浏览 3.4万 次2020年6月28日
YouTubeThe DB Method
5:17
DAY 9: The DB Method Founder Fave
已浏览 11.8万 次2017年10月5日
YouTubeThe DB Method
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
2019年8月21日
thedbmethod.com
12:21
the DB Method Squat Machine with DreamMount & DreamMat on QVC
已浏览 2.7万 次2023年6月10日
YouTubeQVCtv
13:38
DAY 11: The DB Method Glute HIIT
已浏览 2715 次2021年10月31日
YouTubeThe DB Method
观看更多视频
静态缩略图占位符