5.2K views · 52 reactions | Low abs not showing up to the party? We...
0:32
FacebookAngela Mosley
5.2K views · 52 reactions | Low abs not showing up to the party? We...
Angela Mosley. *NSYNC · Better Place (Reunion). Low abs not showing up to the party? We need strong lower abs for a strong pelvic floor. Our low abs and pelvic floor work together. So when you do core work and notice your lower abs NOT engaging and actually "pooching" out this can tell us how your pelvic floor is showing up. When our lower ...
已浏览 2394 次3 周前
Stomach Vacuum Exercise
The Truth About Appendicitis: When "Extra" Becomes Deadly! ⚠️#shorts #science
1:28
The Truth About Appendicitis: When "Extra" Becomes Deadly! ⚠️#shorts #science
YouTubeDr.Health MD
已浏览 7960 次2 周前
Why Your Stomach Hurts: Abdominal Pain Causes Explained
0:10
Why Your Stomach Hurts: Abdominal Pain Causes Explained
YouTubeAjeet Singh Medical Ki duniya🤗
已浏览 1214 次2024年11月8日
These Everyday Foods Are Making You Gassy! Fix Your Bloating Fast | India Digestive Guide
1:01
These Everyday Foods Are Making You Gassy! Fix Your Bloating Fast | India Digestive Guide
YouTubeBGC Hospitals Kannada
已浏览 21.7万 次1 个月前
热门视频
Your lower abs are a window into what your front pelvic floor is doing. When those lower abs are weak or disconnected, it can show up as: ➡️ More leaking ➡️ A lower belly “pooch” ➡️ Increased pressure that can contribute to prolapse That’s because pressure always moves through the weakest link and if your low abs can’t manage it, your pelvic floor ends up taking the hit. Common Reasons for Lower Belly Pooching: Upper ab gripping: pushing pressure downward, causing a bulge below the belly button
1:30
Your lower abs are a window into what your front pelvic floor is doing. When those lower abs are weak or disconnected, it can show up as: ➡️ More leaking ➡️ A lower belly “pooch” ➡️ Increased pressure that can contribute to prolapse That’s because pressure always moves through the weakest link and if your low abs can’t manage it, your pelvic floor ends up taking the hit. Common Reasons for Lower Belly Pooching: Upper ab gripping: pushing pressure downward, causing a bulge below the belly button
FacebookAngela Mosley
已浏览 1.7万 次2 个月之前
13K views · 6 comments | I drank this for 14 days and it DRAINED my...
0:51
13K views · 6 comments | I drank this for 14 days and it DRAINED my...
FacebookHappy Mammoth
已浏览 48.9万 次2 周前
10 MIN DEEP CORE WORKOUT | Abs Strengthening, Core & Pelvic Floor Conditioning | Eylem Abaci
10 MIN DEEP CORE WORKOUT | Abs Strengthening, Core & Pelvic Floor Conditioning | Eylem Abaci
YouTubeEylem Abaci
已浏览 27.2万 次2023年11月1日
Stomach Vacuum Benefits
Le stomach vacuum, l’exercice aux mille et un bienfaits
Le stomach vacuum, l’exercice aux mille et un bienfaits
decathlon.fr
2022年3月31日
21K views · 310 reactions | Benefits of vacuum exercise  1....
0:25
21K views · 310 reactions | Benefits of vacuum exercise  1....
FacebookSamfitness.fb
已浏览 8311 次2 周前
Effective Stomach Vacuum Exercise for Core Strength
0:11
Effective Stomach Vacuum Exercise for Core Strength
TikTokkylekuznik
已浏览 9.1万 次2022年12月22日
Your lower abs are a window into what your front pelvic floor is doing. When those lower abs are weak or disconnected, it can show up as: ➡️ More leaking ➡️ A lower belly “pooch” ➡️ Increased pressure that can contribute to prolapse That’s because pressure always moves through the weakest link and if your low abs can’t manage it, your pelvic floor ends up taking the hit. Common Reasons for Lower Belly Pooching: Upper ab gripping: pushing pressure downward, causing a bulge below the belly button
1:30
Your lower abs are a window into what your front pelvic floor is doin…
已浏览 1.7万 次2 个月之前
FacebookAngela Mosley
13K views · 6 comments | I drank this for 14 days and it DRAINED my...
0:51
13K views · 6 comments | I drank this for 14 days and it DRAINED m…
已浏览 48.9万 次2 周前
FacebookHappy Mammoth
10 MIN DEEP CORE WORKOUT | Abs Strengthening, Core & Pelvic Floor Conditioning | Eylem Abaci
10 MIN DEEP CORE WORKOUT | Abs Strengthening, Core & Pelvic …
已浏览 27.2万 次2023年11月1日
YouTubeEylem Abaci
Stomach vacuum
0:53
Stomach vacuum
已浏览 5.1万 次2017年8月20日
YouTubeskinnysagger5
Transversus Abdominus Contraction
1:14
Transversus Abdominus Contraction
已浏览 6949 次2015年8月20日
YouTubeRevitalize Physical Therapy
Cable Crunch - Abs Exercise
0:48
Cable Crunch - Abs Exercise
已浏览 3.7万 次2015年2月5日
YouTubeMyTraining App
9 Exercises For A Flat Stomach
7:48
9 Exercises For A Flat Stomach
已浏览 6715.2万 次2013年6月18日
YouTubeXHIT Daily
5:11
ABS OF STEEL WITH VACUUM STOMACH
已浏览 825.9万 次2017年8月12日
YouTubeFit Media Channel
0:57
How to Do the Stomach Vacuum Exercise
已浏览 124万 次2020年9月16日
YouTubewikiHow
2:18
Stomach muscle separation during pregnancy
已浏览 13.2万 次2017年10月19日
YouTubeKING 5 Seattle
12:08
my 11 abs workout routine
已浏览 149万 次2021年4月23日
YouTubeDear Unlimited
5:58
5-Minute Flat Belly Ab Workout | Class FitSugar
已浏览 454.8万 次2014年12月23日
YouTubePS Fit
10:01
Abs Stimulator REVIEW | Does it Really Work?
已浏览 88.3万 次2018年5月25日
YouTubeHappyRider Reviews
12:37
Perfect Abs And Obliques Workout For Beginners
已浏览 708.9万 次2019年9月19日
YouTubeCHRIS HERIA
1:45
Female Fighters Abs Strength 9 (Photos)
已浏览 5.6万 次2016年5月29日
YouTubemac110uk
1:50
How to Isolate Upper Abs | Belly Dancing
已浏览 36.4万 次2011年5月20日
YouTubeHowcast
11:36
Abs Workout For Women - Beginners At Home
已浏览 44.7万 次2020年1月2日
YouTubeHolly Dolke
1:04
How to Stretch Your Abs | Female Bodybuilding
已浏览 16.1万 次2011年12月12日
YouTubeHowcast
8:56
4 Ab exercises to flatten your stomach
已浏览 38.7万 次2018年1月31日
YouTubeTone and Tighten
4:34
8 AB MOVES Using Decline Bench at PLANET FITNESS | SAAVYY
已浏览 7.7万 次2019年7月19日
YouTubeSaavyy
0:15
Taking punches to the abs part 2
已浏览 15.8万 次2008年3月1日
YouTubeMeditation In Motion
8:03
SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
已浏览 795.1万 次2021年5月26日
YouTubeLilly Sabri
5:40
LOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout Program
已浏览 337.3万 次2020年4月16日
YouTubeLilly Sabri
10:19
Lose Stubborn Belly Fat - 5 Minute Home Ab Workout
已浏览 721.6万 次2017年9月4日
YouTubeTHENX
8:40
11 LINE ABS in 14 Days (flat stomach) | 8 minute Home Workout
已浏览 40.9万 次2020年8月4日
YouTubeLilly Sabri
6:21
How to Lose Belly Fat: 5 Minute Abs
已浏览 2205.1万 次2013年5月15日
YouTubeXHIT Daily
5:14
Challenge For Belly To ABS ( Best Workout On YouTube )
已浏览 237.3万 次2021年5月30日
YouTubeIvan Rusakov
9:15
Analyzing concavity (algebraic) | AP Calculus AB | Khan Academy
已浏览 8.1万 次2016年7月27日
YouTubeKhan Academy
10:16
4-Week 100 Ab Challenge in Bed! (Strong Core, Flat Tummy)
已浏览 149.5万 次2016年8月5日
YouTubeJoanna Soh Official
观看更多视频
静态缩略图占位符