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20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
21:12
YouTubeSELF
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
Fitness instructors LaToya and Julius guide us in a 20 minute arm workout and warm-up focusing on opening up your shoulders and arms, including both standard and modified versions of each exercise. This workout consists of arm circles, chest openers/arm pulls, supermans, downward dog planks, in and out push ups, up-downs planks, extended push ...
已浏览 49.7万 次2021年2月11日
短视频
Muscles of the Upper Arm - Anatomy Tutorial
8:12
已浏览 81.4万 次
Muscles of the Upper Arm - Anatomy Tutorial
AnatomyZone
The ARM University Program, ARM Architecture Fundamentals
44:25
已浏览 55.2万 次
The ARM University Program, ARM Architecture Fundamentals
Arm®
Arm Wrestling Championship
Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
9:02
Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 83.5万 次2018年11月11日
UPPER LIMB MUSCLES (3/6) - UPPER ARM MUSCLES
2:28
UPPER LIMB MUSCLES (3/6) - UPPER ARM MUSCLES
YouTubeNeural Academy
已浏览 32.5万 次2020年9月24日
Forearm Muscles Part 1 - Anterior (Flexor) Compartment - Anatomy Tutorial
16:09
Forearm Muscles Part 1 - Anterior (Flexor) Compartment - Anatomy Tutorial
YouTubeAnatomyZone
已浏览 125.9万 次2011年12月16日
热门视频
How Mind-Controlled Bionic Arms Fuse To The Body | WIRED
9:34
How Mind-Controlled Bionic Arms Fuse To The Body | WIRED
YouTubeWIRED
已浏览 195.4万 次2023年12月15日
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
11:26
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
YouTubefabulous50s
已浏览 196.4万 次2023年4月4日
25-Minute Dumbbell Arm Workout (Strength Training)
26:04
25-Minute Dumbbell Arm Workout (Strength Training)
YouTubenourishmovelove
已浏览 21万 次2024年3月20日
How Mind-Controlled Bionic Arms Fuse To The Body | WIRED
9:34
How Mind-Controlled Bionic Arms Fuse To The Body | WIRED
已浏览 195.4万 次2023年12月15日
YouTubeWIRED
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
11:26
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, …
已浏览 196.4万 次2023年4月4日
YouTubefabulous50s
25-Minute Dumbbell Arm Workout (Strength Training)
26:04
25-Minute Dumbbell Arm Workout (Strength Training)
已浏览 21万 次2024年3月20日
YouTubenourishmovelove
Muscles of the Upper Arm - Anatomy Tutorial
8:12
Muscles of the Upper Arm - Anatomy Tutorial
已浏览 81.4万 次2011年12月14日
YouTubeAnatomyZone
The ARM University Program, ARM Architecture Fundamentals
44:25
The ARM University Program, ARM Architecture Fundamentals
已浏览 55.2万 次2013年6月24日
YouTubeArm®
Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
9:02
Muscles of the arm - Origin, Insertion & Innervation - Human A…
已浏览 83.5万 次2018年11月11日
YouTubeKenhub - Learn Human Anatomy
UPPER LIMB MUSCLES (3/6) - UPPER ARM MUSCLES
2:28
UPPER LIMB MUSCLES (3/6) - UPPER ARM MUSCLES
已浏览 32.5万 次2020年9月24日
YouTubeNeural Academy
16:09
Forearm Muscles Part 1 - Anterior (Flexor) Compartment - Anatomy …
已浏览 125.9万 次2011年12月16日
YouTubeAnatomyZone
7:01
Muscles of the Arm
已浏览 13.3万 次2017年11月8日
YouTubeSal Masi
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