20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
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YouTubeSELF
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
Fitness instructors LaToya and Julius guide us in a 20 minute arm workout and warm-up focusing on opening up your shoulders and arms, including both standard and modified versions of each exercise. This workout consists of arm circles, chest openers/arm pulls, supermans, downward dog planks, in and out push ups, up-downs planks, extended push ...
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TikTokdrachenmuskel
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แค่ทำแบบนี้...คุณจะเล่นกีตาร์เป็นตลอดชีวิตแน่นอน #กีตาร์ #สอนกีตาร์ #guitar #อาจารย์อาร์ม
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The story of rapper MC Mateo, who implanted a glowing neon aquarium inside his arm. The fish moved to the rhythm of his music... until the experiment turned into a disaster😳#MCMateo #NeonAquarium #RapStor #BodyMod #urbanlegend
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The story of rapper MC Mateo, who implanted a glowing neon aquarium inside his arm. The fish moved to the rhythm of his music... until the experiment turned into a disaster😳#MCMateo #NeonAquarium #RapStor #BodyMod #urbanlegend
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