The DB Method: The DB Machine
amazon.com
The DB Method: The DB Machine
Our method works your entire lower body (glutes, quads, thighs, hamstrings, hips, and calves) and core. You can also use the machine to isolate just your chest, arms and abs. We offer a full body workout for maximum results in minimum time.
2025年1月31日
DB Method Workout
Working out together makes it easier to stay motivated and consistent, especially when you’re following along with a DB Method workout video. The shared energy keeps you moving, the guidance keeps your form on track, and the results come easier when you do it together. | The DB Method
0:07
Working out together makes it easier to stay motivated and consistent, especially when you’re following along with a DB Method workout video. The shared energy keeps you moving, the guidance keeps your form on track, and the results come easier when you do it together. | The DB Method
FacebookThe DB Method
已浏览 703 次2 周前
109 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
0:11
109 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
FacebookThe DB Method
已浏览 1.2万 次1 个月前
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
thedbmethod.com
2019年8月21日
热门视频
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:56
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
FacebookThe DB Method
已浏览 4.9万 次1 个月前
The DB Method Assembly
2:32
The DB Method Assembly
YouTubeThe DB Method
已浏览 10.4万 次2020年9月21日
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
FacebookThe DB Method
已浏览 33.6万 次2022年5月6日
DB Method Reviews
2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
0:31
2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
FacebookThe DB Method
已浏览 241.7万 次1 个月前
The DB Method Glute Activation
8:12
The DB Method Glute Activation
YouTubeThe DB Method
已浏览 1.1万 次2021年10月31日
162 reactions · 17 comments | Get your DREAM BUTT in just 10 minutes a day with The DB Method. | The DB Method | Facebook
0:16
162 reactions · 17 comments | Get your DREAM BUTT in just 10 minutes a day with The DB Method. | The DB Method | Facebook
FacebookThe DB Method
已浏览 15.3万 次2 周前
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:56
49K views · 451 reactions | The DB Method is the only bio-mechanical…
已浏览 4.9万 次1 个月前
FacebookThe DB Method
The DB Method Assembly
2:32
The DB Method Assembly
已浏览 10.4万 次2020年9月21日
YouTubeThe DB Method
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone an…
已浏览 33.6万 次2022年5月6日
FacebookThe DB Method
3.1K views · 15 reactions | Just got the machine, and want to make sure you are using the DB correctly? Check out our Feel The Shift video on our YouTube channel! | The DB Method | Facebook
1:01
3.1K views · 15 reactions | Just got the machine, and want to make su…
已浏览 3198 次1 个月前
FacebookThe DB Method
The DB Method Intro Series 3: Techniques
5:51
The DB Method Intro Series 3: Techniques
已浏览 1.6万 次2021年10月31日
YouTubeThe DB Method
874 reactions · 74 shares | FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time | The DB Method | Facebook
0:06
874 reactions · 74 shares | FDA-registered and easy on the back a…
已浏览 4.2万 次3 周前
FacebookThe DB Method
DAY 1: The Db Method Glute Activation
8:12
DAY 1: The Db Method Glute Activation
已浏览 2.2万 次2021年12月30日
YouTubeThe DB Method
0:55
The DB Method: Set-Up
已浏览 4792 次2021年11月10日
YouTubeThe DB Method
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
已浏览 9.1万 次2021年10月31日
YouTubeThe DB Method
5:55
The DB Method Beginner Workout: Squat Lab 50
已浏览 7.2万 次2021年10月31日
YouTubeThe DB Method
0:04
7.2K views · 34 reactions | You asked, we listened! Introducing Th…
已浏览 7241 次1 周前
FacebookThe DB Method
0:17
Combines form, movement, and tension for total body engagement…
已浏览 362.1万 次2023年2月15日
FacebookThe DB Method
8:53
DAY 2: The DB Method Beginner Workout: Squat Lab 100
已浏览 4.6万 次2021年10月31日
YouTubeThe DB Method
4:31
The DB Method Beginner Workout: Squat Lab 20
已浏览 3.2万 次2021年10月31日
YouTubeThe DB Method
17:03
DAY 6: The DB Method Glute Activation & Squat Lab 100
已浏览 2180 次2021年10月31日
YouTubeThe DB Method
10:36
DAY 29: The DB Method Gladiator Glutes
已浏览 29万 次2019年10月29日
YouTubeThe DB Method
17:08
DB Method Machine | How To Asemble
已浏览 2.8万 次2020年10月27日
YouTubeJeniGlanzer
The DB Method Machine Setup and Storage
已浏览 11.2万 次2020年9月3日
YouTubeThe DB Method
1:26
Seated AB crunches tutorial with The DB Method
已浏览 1.8万 次2018年4月16日
YouTubeThe DB Method
10:52
DAY 24: The DB Method Full Body Flex
已浏览 6.4万 次2019年10月17日
YouTubeThe DB Method
8:51
DAY 9: The DB Method 8-Minute Tone Zone
已浏览 3.4万 次2020年6月28日
YouTubeThe DB Method
12:21
the DB Method Squat Machine with DreamMount & DreamMat on QVC
已浏览 2.7万 次2023年6月10日
YouTubeQVCtv
4:46
The DB Method Intro Series 1: Form
已浏览 2.3万 次2021年10月31日
YouTubeThe DB Method
4:01
Getting Started with The DB Method
已浏览 7万 次2020年9月3日
YouTubeThe DB Method
10:02
Unboxing! The DB Method Squat Machine/Bench. Unboxing, setup, …
已浏览 1.6万 次2020年11月25日
YouTubeMatt's Other Channel
0:13
184 reactions · 11 comments | Feel The Burn, Get The Butt®! Get The …
已浏览 3733.5万 次4 周前
FacebookThe DB Method
11:24
DAY 1: The DB Method Intro Series Activation & Squat Lab 20
已浏览 9544 次2021年11月30日
YouTubeThe DB Method
8:21
DAY 7: The DB Method DreamBand Beginner Workout
已浏览 3.8万 次2020年6月28日
YouTubeThe DB Method
11:39
Day 12: The DB Method Arms & Abs Attack
已浏览 4907 次2022年2月28日
YouTubeThe DB Method
观看更多视频
静态缩略图占位符