One Arm Landmine Row Watch all active muscles when performing the One Arm Landmine Row exercise. The latissimus dorsi together with other shoulder extensors extend the shoulder joint. The latissimus dorsi extends the shoulder, the trapezius retracts the scapula, and the core muscles stabilize the thorax. 1. The first part of the movement is shoulder extension, the main extensor is the latissimus dorsi. The rear deltoid assists in shoulder extension. 2. In the second part, if we continue the move
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Shoulder flexor & extensor muscles 3D motion (Origin, Insertion)
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Hyperextension of the shoulder The hyperextension of the shoulder is a movement in which the shoulder joint extends and moves the arm compartment backwards beyond its normal range of motion. This motion includes: Deltoid muscle Triceps brachii muscle Latissimus dorsi and pectoralis major muscle #anatomy #anatomystudy #osteopathy #osteopatia #osteópata #osteopath #osteopaths #osteopathyworks #osteopathyandsport #osteopathytreatment #osteopathylife #manualtherapy #physiotherapy #softtissuetherapy
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🧠 When a client flexes the shoulder, rotates the scapula upward, and extends the torso, several muscles are being stretched—particularly those that oppose these motions.⸻🔹 Movement Breakdown: 1. Shoulder Flexion = arm moves forward and upward 2. Scapular Upward Rotation = scapula rotates upward and outward 3. Torso Extension = spine arches backward⸻✅ Muscles Being Stretched:1. Latissimus Dorsi • Primary shoulder extensor and adductor • Stretched by: shoulder flexion and torso extension2. Teres
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