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TikTokdr.olivejames
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Healthy Sweet Potato Ice Cream 💪Testosterone Nutrients: Choline, Selenium, Cholesterol, Beta-Carotene, Vitamins A, D, E & K2, Monounsaturated Fats, Saturated Fats, Luteinising Hormone Support ⚡Energy Nutrients: B Vitamins, Calcium, Phosphorus, Potassium, Vitamin B12, Protein, Natural Sugars 🔥357 Calories | 4g Protein | 18g Carbs | 29g Healthy Fats (per serving, makes 4) INGREDIENTS: 1 Medium Sweet Potato (180g Cooked Puree) 4 Egg Yolks 2 Tbsp Raw Honey (@Vilgain UK - code MAX) 1 Tbsp Vanilla E
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These are 5 of my favorite tools that I discuss with patients who have thyroid nodules: ✨ Selenium ✨ Red light therapy ✨ Optimizing TSH (not just accepting “normal”) ✨ Glutathione cream ✨ An anti-inflammatory diet Do these make nodules disappear overnight? No. But they may help support thyroid health and reduce inflammation as part of a comprehensive plan. Every nodule is different, and what works for one person may not be appropriate for another. The most important step is understanding why the
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TikTokbeyond_tsh
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A lot of you have been asking what supplements my husband was taking while we were trying to conceive, so I wanted to share! After a while, I actually took a break from all of my supplements because I needed to give myself a mental and physical break. My husband decided he was going to focus on his health instead, and these are the supplements he started taking: • CoQ10 • Zinc • Selenium • Omega-3 • L-Carnitine • Magnesium About 2 months later, we found out I was pregnant. 🤍 Of course, I can’t
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