What are lectins and what are they good for? [2025] | QAQooking.wiki
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93 reactions · 90 shares | How do nightshade vegetables affect the body? Lectin Shield dives inside some of the most popular veggies to explore how they affect the body, and how to make the most out of their nutrition! Learn more about the toxin lectins, and how to eat healthy  bit.ly/2tmaQ82 | Lectin Shield | Facebook
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You may have heard of gluten. But have you heard of lectins? Like gluten, lectins are a plant-based protein that many people are sensitive to. But they're not just in grains—they're found in many fruits, vegetables, and even meat and dairy. What can be done to reduce their effects? Watch this eye-opening presentation as Dr. Steven Gundry, creator of Lectin Shield, reveals which foods contain the most lectins and what can be done to neutrelize their effects. 👉 http://bit.ly/LSGundry | Lectin Shi
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