5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
已浏览 180.3万 次2023年3月13日
Hand Pump Installation
WHO: How to handwash? With soap and water
1:27
WHO: How to handwash? With soap and water
YouTubeWorld Health Organization
已浏览 767.9万 次2015年10月20日
Clinical Anatomy - Hand, Wrist (palmar aspect/flexors)
11:21
Clinical Anatomy - Hand, Wrist (palmar aspect/flexors)
YouTubeArmando Hasudungan
已浏览 140万 次2017年7月26日
Upper Limb Arteries - Hand and Wrist - 3D Anatomy Tutorial
9:10
Upper Limb Arteries - Hand and Wrist - 3D Anatomy Tutorial
YouTubeAnatomyZone
已浏览 65.9万 次2015年4月5日
热门视频
The INSANE Complexity of the Human Hand
17:50
The INSANE Complexity of the Human Hand
YouTubeInstitute of Human Anatomy
已浏览 159.6万 次2021年9月30日
WHO: How to handrub? With alcohol-based formulation
1:19
WHO: How to handrub? With alcohol-based formulation
YouTubeWorld Health Organization
已浏览 177.3万 次2015年10月20日
Hand Anatomy Animated Tutorial
11:03
Hand Anatomy Animated Tutorial
YouTubeRandale Sechrest
已浏览 185.2万 次2012年10月14日
Hand Pump Repair
Hand Muscles
9:08
Hand Muscles
YouTubeThe Noted Anatomist
已浏览 43.2万 次2015年3月14日
Hand Anatomy | Bones of the Hand
2:00
Hand Anatomy | Bones of the Hand
YouTubeNinja Nerd
已浏览 16.1万 次2017年2月23日
Muscles of the Hand - Anatomy Tutorial
13:41
Muscles of the Hand - Anatomy Tutorial
YouTubeAnatomyZone
已浏览 82.7万 次2011年12月30日