4.1M views · 82K reactions | Hey Moms! Gatas ng 3 pataas mo, papasa rin kaya sa Absorption Test? Madali lang malaman. Just follow these simple steps! Tandaan na ang BONAKID PRE-SCHOOL ® 3+, na sadyang ginawa para sa batang 3+, merong added Whey Protein na tumutulong pabilisin ang pag absorb ng nutrients na kailangan nila. I-test niyo na! #BatangMayLaban 拏 ASC Ref No. W034P012318B | BONAKID PRE-SCHOOL | Facebook

1.3K views · 108 reactions | Boost your metabolism and digestion with Plix plant protein that easy on the gut due to presence of probiotics and the powerful combination of protein and fibre ‍♂️ | Plix | Facebook

5 ways to boost your metabolism. 1️⃣Eat high protein every meal Nakakatulong ito mag-build ng lean muscle na nagpapabilis ng metabolism mo. 2️⃣Drink more water Staying hydrated keeps your digestion smooth at mas efficient ang calorie burn ng katawan. 3️⃣Eat every 3–4 hours Yung madalas pero tamang portion, keeps your metabolism active buong araw. 4️⃣Resistance training Pag nagbubuhat tayo, nagbu-build tayo ng muscles. More muscle = higher calorie burn. 5️⃣Get enough sleep Lack of sleep slows met