Processed Meat is Not All the Same: How to Choose Wisely
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Processed Meat is Not All the Same: How to Choose Wisely
How unhealthy is processed meat? A big new paper stated, "“The existing evidence [is] weak.” But don't run to the bacon aisle just yet... There are risks, and you can make smarter choices. Here's how.
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🥪 PROCESSED LUNCH MEATS: A MODERN CONVENIENCE WITH A HIDDEN COST Processed meats like deli turkey, ham, and salami have been linked to: ❌ Increased cancer risk (especially colorectal & stomach) ❌ Promotion of angiogenesis via nitrosamines inflammation ❌ Disruption of gut lining and microbiome terrain 📚 Study 1: “Processed meat consumption and cancer risk: WHO/IARC classification” – The Lancet Oncology, 2015 📚 Study 2: “Nitrosamines promote tumor angiogenesis via VEGF and oxidative stress path
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🥪 PROCESSED LUNCH MEATS: A MODERN CONVENIENCE WITH A
Dr. Pete Sulack
How Much Processed Meat Is Safe to Eat? | Health Digest Shorts
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How Much Processed Meat Is Safe to Eat? | Health Digest Shorts
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Processed Meat Dangers
29 reactions · 5 comments | Plant-based meat dangers... the grocery store’s “healthy” section is lying to you. These aren’t health foods. They’re ultra-processed chemical experiments wrapped in eco-marketing.  Ready to ditch the seed oil scam and reclaim your energy?  Comment SPARK and I’ll send you the free training video that breaks it all down. (Fire Foods list included inside) | Justin Nault | Facebook
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29 reactions · 5 comments | Plant-based meat dangers... the grocery store’s “healthy” section is lying to you. These aren’t health foods. They’re ultra-processed chemical experiments wrapped in eco-marketing.  Ready to ditch the seed oil scam and reclaim your energy?  Comment SPARK and I’ll send you the free training video that breaks it all down. (Fire Foods list included inside) | Justin Nault | Facebook
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135K views · 2.7K reactions | Nutrition coach Sophie Morris on the dangers of Ultra Processed Foods and her favourite supermarkets swaps. | Irish Independent | Facebook
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135K views · 2.7K reactions | Nutrition coach Sophie Morris on the dangers of Ultra Processed Foods and her favourite supermarkets swaps. | Irish Independent | Facebook
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44K views · 555 reactions | Conventional mayonnaise is ultra processed junk food. ⚠️ Did you know that plants contain defence chemicals which can wreck your gut and overall health? ⬇️ Comment “PLANTS” if you’d like us to send you a link to our FREE GUIDE all about the hidden health dangers of plants (check your messages or message requests) Follow for more: @meathealth and @kevinstock12 Thank you all for following 﫡 | Meat Health | Facebook
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44K views · 555 reactions | Conventional mayonnaise is ultra processed junk food. ⚠️ Did you know that plants contain defence chemicals which can wreck your gut and overall health? ⬇️ Comment “PLANTS” if you’d like us to send you a link to our FREE GUIDE all about the hidden health dangers of plants (check your messages or message requests) Follow for more: @meathealth and @kevinstock12 Thank you all for following 﫡 | Meat Health | Facebook
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