Poolside yoga flow for all levels | Full body yoga class outdoors
24:52
MSNYogafter40
Poolside yoga flow for all levels | Full body yoga class outdoors
Join this energizing poolside yoga class designed for all levels. Experience a calming outdoor atmosphere as you move through a full body yoga flow, featuring meditation, breathwork, and a dynamic sequence of poses. Strengthen your core and improve flexibility with sun salutations, downward dog, warrior and eagle poses, boat pose, bridge, plow ...
2 周前
Pool Yoga Workout
💦 Balance. Strength. Fun on the water! Aqua Board blends Yoga, Pilates, and Core Training on the pool! Challenge your balance while strengthening your entire body in this fresh and effective aquatic workout. Saturdays - 7–8 AM (Jan 1–May 1) 📍 Marshall N. White Community Center - Lap Pool $10 per drop-in class or included in membership All ages welcome Registration is open! Call for questions, 801-629-8253 Go to www.ogdenrecreation.com to register! #ogdenutah #ogdenrec #aquabody | Marshall N. W
0:10
💦 Balance. Strength. Fun on the water! Aqua Board blends Yoga, Pilates, and Core Training on the pool! Challenge your balance while strengthening your entire body in this fresh and effective aquatic workout. Saturdays - 7–8 AM (Jan 1–May 1) 📍 Marshall N. White Community Center - Lap Pool $10 per drop-in class or included in membership All ages welcome Registration is open! Call for questions, 801-629-8253 Go to www.ogdenrecreation.com to register! #ogdenutah #ogdenrec #aquabody | Marshall N. W
FacebookMarshall N. White Community
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6 comments | 75 hard challenge #75hardchallenge #75hard #ankitbaiyanpuriya #diet #workout #yoga #fitness #weightloss | Babita's green planet | Facebook
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