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YouTubeMelspirations
15-Minute Poolside Yoga for Hamstrings & Full Body Flexibility | Stretch + Balance + Meditation
Want to sculpt & lengthen to look and feel your best this summer? Join my maillist to get instant access to my App launching soon with instant access to programs and challenges! 💌 https://subscribepage.io/melspirations Unroll your mat by the pool and join me for this 15-minute yoga flow designed to increase hamstring flexibility, release ...
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短视频
211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
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211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine
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