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YouTubePS Fit
30-Minute Cardio HIIT Workout
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you're moving, you're winning! Find more from Raneir on: https://www.instagram.com/raneirpollard/ On Raneir: Rhone ...
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Add Round 4 Workout
430K views · 11K reactions | Quads on fire  4 moves, full focus!!!Add this to your next leg day workout!! #facebookreelsviral #explorepage #facebookreel #fitness #legday | Jazmen Walker | Facebook
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430K views · 11K reactions | Quads on fire  4 moves, full focus!!!Add this to your next leg day workout!! #facebookreelsviral #explorepage #facebookreel #fitness #legday | Jazmen Walker | Facebook
FacebookJazmen Walker
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198K views · 10K reactions | The workout is 40:20 (forty seconds of...
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Martino Savage on Instagram: "📝 THIS IS HOW TO GET MORE EXPLOSIVE 👨🏾‍🔬 • how to develop a more explosive athlete. of course there is more to this than one workout. add these workouts, compile the files, and develop your athletes • SAVE THESE WORKOUTS REPOST THIS POST TAG AN ATHLETE ADD THE WORKOUTS TO YOUR TRAINING SHARE THIS POST ON YOUR STORY SHARE THIS POST WITH AN ATHLETE 🗓️ When: Monday/Wednesday Workouts at 8:15pm Sunday Offensive Workouts at 7AM - Followed By Defensive Workouts at 8A
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Martino Savage on Instagram: "📝 THIS IS HOW TO GET MORE EXPLOSIVE 👨🏾‍🔬 • how to develop a more explosive athlete. of course there is more to this than one workout. add these workouts, compile the files, and develop your athletes • SAVE THESE WORKOUTS REPOST THIS POST TAG AN ATHLETE ADD THE WORKOUTS TO YOUR TRAINING SHARE THIS POST ON YOUR STORY SHARE THIS POST WITH AN ATHLETE 🗓️ When: Monday/Wednesday Workouts at 8:15pm Sunday Offensive Workouts at 7AM - Followed By Defensive Workouts at 8A
Instagramthecoachsavage
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