These Exercises Will Make Your Legs Stronger
7:12
YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
已浏览 414.1万 次2023年7月9日
短视频
Muscles of the Lower Limb | Anatomy Model
13:53
已浏览 203万 次
Muscles of the Lower Limb | Anatomy Model
Ninja Nerd
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
10:26
已浏览 322.8万 次
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
Fraser Wilson
Cheerleading Flexibility
Ages 1-18 Compete in CHEERLEADING Tournament
27:58
Ages 1-18 Compete in CHEERLEADING Tournament
YouTubeRebecca Zamolo
已浏览 4394.4万 次2024年7月18日
Gymnasts Compete in CHEERLEADING Tournament
32:03
Gymnasts Compete in CHEERLEADING Tournament
YouTubeRebecca Zamolo
已浏览 1474.2万 次10 个月之前
I Challenged a Mini Cheerleading Team!
20:19
I Challenged a Mini Cheerleading Team!
YouTubeAnna McNulty
已浏览 418.5万 次11 个月之前
热门视频
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
YouTubeAnatomyZone
已浏览 117.8万 次2012年5月17日
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10:12
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
YouTubeTRAIN WITH
已浏览 170.7万 次2021年12月14日
The PERFECT Leg Workout (Backed by Science)
17:14
The PERFECT Leg Workout (Backed by Science)
YouTubeATHLEAN-X™
已浏览 72.9万 次11 个月之前
Cheer Stunts
Beginner Cheer Dance - Learn in Minutes!
0:20
Beginner Cheer Dance - Learn in Minutes!
YouTubeCheer with Coach Jess
已浏览 47.2万 次10 个月之前
Stunt Basics: Preps and Extensions for Cheerleading
Stunt Basics: Preps and Extensions for Cheerleading
TikTokcheahaallstars
已浏览 1.7万 次8 个月之前
Cheer Motion Drills for Beginners
0:53
Cheer Motion Drills for Beginners
TikTokus_of_amberica
已浏览 220万 次2024年4月4日