Pick the handle that grows the muscle you actually want. 💪
0:28
YouTubeFitonomy Coach
Pick the handle that grows the muscle you actually want. 💪
Description: Not every handle builds the same muscle. If you want a bigger, more defined back, you need to match the handle and pull path to the muscle you’re trying to grow. Here’s how to do it: • V-Handle — pull low to your belly for deep lat activation • Medium Grip — pull just above the belly button to build mid-back thickness ...
已浏览 19.9万 次1 周前
短视频
Upper Body Workout: Common Mistakes to Avoid
0:32
已浏览 85万 次
Upper Body Workout: Common Mistakes to Avoid
arielyu.fit
Foot Injury During Workout: A Personal Journey
2:54
已浏览 10.8万 次
Foot Injury During Workout: A Personal Journey
shelbysacco5
Uppercut Boxing
How to Throw an Uppercut - Boxing (A step by step guide for Beginners)
3:05
How to Throw an Uppercut - Boxing (A step by step guide for Beginners)
YouTubeFight your way Fit
已浏览 7.3万 次2015年8月24日
How to Throw Lead Uppercut in Boxing
5:47
How to Throw Lead Uppercut in Boxing
YouTubeTony Jeffries
已浏览 12.2万 次2021年12月28日
How To Throw A Proper Rear And Lead Uppercut | Slow Mo Boxing Tutorial
5:00
How To Throw A Proper Rear And Lead Uppercut | Slow Mo Boxing Tutorial
YouTubeFightCamp
已浏览 3.7万 次2021年11月16日
热门视频
Demon Slayer Reaction: Tanjiro vs Upper Moon Rui
2:07
Demon Slayer Reaction: Tanjiro vs Upper Moon Rui
TikTokmittyreacts7
已浏览 9.1万 次1 周前
Fan Falls From Upper Deck Onto Track 😱🔥
0:11
Fan Falls From Upper Deck Onto Track 😱🔥
YouTubeWicked Hilarity
已浏览 1111.6万 次2 周前
🔥Crush Your Pecs! Dumbbell-Only Chest Workout (No Bench Needed)
0:05
🔥Crush Your Pecs! Dumbbell-Only Chest Workout (No Bench Needed)
YouTubeJANI FITNESS
已浏览 178.3万 次2 周前
Uppercut Tutorial
1.6M views · 33K reactions | Uppercut tutorial 壘. #Boxing #Fights #AyoubAmer | Ayoub Amer | Facebook
0:16
1.6M views · 33K reactions | Uppercut tutorial 壘. #Boxing #Fights #AyoubAmer | Ayoub Amer | Facebook
FacebookAyoub Amer
已浏览 91.3万 次3 周前
7.4K reactions · 168 shares | Tony Jaa Powerful Uppercut Punch  . . . #tonyjaa #muaythai #uppercutpunch #punch #tutorial #training #viralreels #trendingreels #reels | Sunil Chang | Facebook
0:08
7.4K reactions · 168 shares | Tony Jaa Powerful Uppercut Punch  . . . #tonyjaa #muaythai #uppercutpunch #punch #tutorial #training #viralreels #trendingreels #reels | Sunil Chang | Facebook
FacebookSunil Chang
已浏览 23.6万 次2 周前
129K views · 39K reactions | POWERFUL UPPERCUT 壘 : : : : : #boxing #dungtapdam #المغرب #sports #tutorial #shadowboxing #footworkdrills #boxingtraining #boxer #training #Footwork #speed #workout #Coordination #Explosiveness #JumpRope #Techniques #combo #partner #powerful #uppercut | Boxen Peters Box-Team | Facebook
0:28
129K views · 39K reactions | POWERFUL UPPERCUT 壘 : : : : : #boxing #dungtapdam #المغرب #sports #tutorial #shadowboxing #footworkdrills #boxingtraining #boxer #training #Footwork #speed #workout #Coordination #Explosiveness #JumpRope #Techniques #combo #partner #powerful #uppercut | Boxen Peters Box-Team | Facebook
FacebookBoxen Peters Box-Team
已浏览 58.5万 次3 周前
Demon Slayer Reaction: Tanjiro vs Upper Moon Rui
2:07
Demon Slayer Reaction: Tanjiro vs Upper Moon Rui
已浏览 9.1万 次1 周前
TikTokmittyreacts7
Fan Falls From Upper Deck Onto Track 😱🔥
0:11
Fan Falls From Upper Deck Onto Track 😱🔥
已浏览 1111.6万 次2 周前
YouTubeWicked Hilarity
🔥Crush Your Pecs! Dumbbell-Only Chest Workout (No Bench Needed)
0:05
🔥Crush Your Pecs! Dumbbell-Only Chest Workout (No Bench Needed)
已浏览 178.3万 次2 周前
YouTubeJANI FITNESS
Upper Body Workout: Common Mistakes to Avoid
0:32
Upper Body Workout: Common Mistakes to Avoid
已浏览 85万 次1 周前
TikTokarielyu.fit
Foot Injury During Workout: A Personal Journey
2:54
Foot Injury During Workout: A Personal Journey
已浏览 10.8万 次2 周前
TikTokshelbysacco5
Facial reconstruction of a hunter-gatherer (possibly EHG) from Georgia His closest cranial affinities are with two EHG individuals, as well as with a selection of Proto-Indo-Iranic Balanovo culture crania. Given his location in northwest Georgia, the presence of a pure EHG individual in the northwest Caucasus (Satanay), and the observed cranial and archaeological affinities, it is possible that this individual was EHG or EHG-admixed CHG. His remains were presented in Mikhail Gerasimov’s 1951 boo
0:14
Facial reconstruction of a hunter-gatherer (possibly EHG) from Geo…
已浏览 2.2万 次1 周前
TikTokancestralwhispersdotorg
Happy New Year 2026 with Dancing Doma
0:08
Happy New Year 2026 with Dancing Doma
已浏览 6.1万 次1 周前
TikTokyourbrodoma
0:30
pov: the uppermoon trio meet yoriichi #demonslayer #kny #dou…
已浏览 75.7万 次1 个月前
YouTubeSilent Fang
0:06
ashwiick (@ashwiick)’s video of exercises
已浏览 480万 次2 周前
TikTokashwiick
0:11
I Slept Without a Pillow for 30 Days I didn’t do this because it’s trendy. …
已浏览 140万 次2 周前
TikToktricity_rmt
5:00
RRQ HOSHI vs ONIC PH Analysis - M3 World Championship Game 3
已浏览 88万 次2 周前
TikTokbegal981
1:22
DAY 1 / 365 HOME WORKOUT CHALLENGE 🔥 Push-Ups Burpees …
已浏览 1.1万 次1 周前
TikTokenocfitnessacademy
1:15
5 тупых упражнений на грудь #тренировки #грудные #fullbody…
已浏览 75.2万 次2 周前
TikTok_ximoza_
0:27
Grow your upper chest at home with one chair and perfect form.
已浏览 36.7万 次2 周前
YouTubeFitonomy Coach
0:11
The flu can cause inability to walk with leg pain, and parents need to …
已浏览 49.3万 次1 周前
TikTokask_the_np_mom
0:53
Cansado de una espalda sin formas? #fitness | Back Exercises
已浏览 44.8万 次2 周前
TikTokandoonig
1:08
this was also my 2nd class of the day #pilates #matpilates #heated #…
已浏览 45.4万 次3 周前
TikTokariana.donovan
0:52
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "Solid …
已浏览 17万 次2 周前
Instagrambretcontreras1
3:05
Watching Demon Slayer For The First Time Demon Slayer Reactio…
已浏览 25.5万 次1 周前
TikTokmittyreacts7
观看更多视频
静态缩略图占位符