Reets | Online Fitness Coach on Instagram: "Your hormones aren’t “out of balance.” They’re responding to the environment you’re in. Female hormones are designed to fluctuate across the cycle. Estrogen rises and falls. Progesterone does the same. That variation is normal physiology not a problem to fix. When stress is high and recovery is low, the body adapts. That’s when symptoms like low energy, stronger cravings, PMS, mood changes, or disrupted training tolerance start to show up. Not because

Equations of Tangent Line and Normal Line - Differential Calculus