Slow motion pull-ups
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YouTubeCoach Carl Fitness
Slow motion pull-ups
Slow pull-ups, also known as negatives or eccentric pull-ups, involve controlled movements that take longer than 3–5 seconds to complete. They focus on the lowering phase of the pull-up, where more muscles can be recruited.
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Dr. Ripa vs The New Marine in a Pull-Up Challenge! 💪 Who’s Got the Strength? 😱 It’s a battle of strength as Dr. Ripa faces off against the newest marine recruit in an epic pull-up challenge! 🏋️♂️ Who will dominate the bar? Watch to see who pulls ahead in this epic showdown! 💥 #PullUpChallenge #DrRipa #NewMarine | Smile Creators - Family & Cosmetic Dentistry
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384K views · 586 reactions | Only Kristin & Jay would argue about pull-ups this early in the morning 藍藍 Catch up on Very Cavallari anytime On Demand. | Very Cavallari | Facebook
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