💦 Balance. Strength. Fun on the water! Aqua Board blends Yoga, Pilates, and Core Training on the pool! Challenge your balance while strengthening your entire body in this fresh and effective aquatic workout. Saturdays - 7–8 AM (Jan 1–May 1) 📍 Marshall N. White Community Center - Lap Pool $10 per drop-in class or included in membership All ages welcome Registration is open! Call for questions, 801-629-8253 Go to www.ogdenrecreation.com to register! #ogdenutah #ogdenrec #aquabody | Marshall N. W
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💦 Balance. Strength. Fun on the water! Aqua Board blends Yoga, Pilates, and Core Training on the pool! Challenge your balance while strengthening your entire body in this fresh
Marshall N. White Community Center. Marshall N. White Community Center · Original audio. 💦 Balance. Strength. Fun on the water! Aqua Board blends Yoga, Pilates, and Core Training on the pool! Challenge your balance while strengthening your entire body in this fresh and effective aquatic workout. Saturdays - 7–8 AM (Jan 1–May 1) 📍 ...
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When your yoga mat floats suddenly balance hits different 🏄‍♀️✨ 🌴 Today we swapped the yoga mats for paddle boards & let’s just say balance took on a whole new meaning 😅🧘‍♀️ It was a first for me — both as a teacher & a student — & honestly, that’s what made it so special. There’s something magic about trying something completely new, wobbling your way through it, laughing when you lose balance & realising… you’re still ‘on top’ (just) Sometimes stepping out of your comfort zone doesn’t mean
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