3 Steps To Remember Muscles Learning muscles for your exam is often the cause of overwhelm and revision frustration. Instead, simplify your muscle memory revision with three steps... 1. Learn the location of the muscle. This is easiest by looking at one clear image of the muscle, 2. Learn the origin and insertion, first in your own words, and then associate this to the anatomical terminology 3. Learn the joint actions created when that muscle contracts, and do the actions so you can feel the mus
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3 Steps To Remember Muscles Learning muscles for your exam is often the cause of overwhelm and revision frustration. Instead, simplify your muscle memory revision
3 Steps To Remember Muscles Learning muscles for your exam is often the ...
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Tiktok Pls give me more sounds to use. This is unacceptable. 🥲 FULL PULL WORKOUT 💪🏽 Sets listed are not necessarily what you will need to see growth. I wrote the working sets I did just to show you guys how I train. I rested 2-3min between sets including unilateral exercise sets. The muscles listed are what I was targeting with those exercises and may not be the only muscles that worked significantly during those movements. Questions? Drop em in the comments! Want to maximize your training ef
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Tiktok Pls give me more sounds to use. This is unacceptable. 🥲 FULL PULL
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33 reactions · 6 comments |  That's a wrap for the 2023 season of courses in the Parallel Coaching Academy!  We have taken a selfie from every course we have taught since 2012 when we started. Here's as many from 2023 as I could fit in one reel  read the comments  | Parallel Coaching | Facebook
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33 reactions · 6 comments |  That's a wrap for the 2023 season of courses in the Parallel Coaching Academy!  We have taken a selfie from every course we have taught since 2012 when we started. Here's as many from 2023 as I could fit in one reel  read the comments  | Parallel Coaching | Facebook
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What happens to the antagonist muscle during reciprocal inhibition? A. It contracts concentrically B. It contracts eccentrically C. It relaxes D. It flexes Drop your answer in the comments below 👇👇 You can join our inner circle and download tons of FREE MOCK Questions here >>> https://join.parallelcoaching.co.uk/fitness-exam-mock-questions Pass your exam with confidence using our Revision Bootcamps: Level 2 Anatomy Bootcamp here >>> https://courses.parallelcoaching.co.uk/products/level-2-anato
What happens to the antagonist muscle during reciprocal inhibition? A. It contracts concentrically B. It contracts eccentrically C. It relaxes D. It flexes Drop your answer in the comments below 👇👇 You can join our inner circle and download tons of FREE MOCK Questions here >>> https://join.parallelcoaching.co.uk/fitness-exam-mock-questions Pass your exam with confidence using our Revision Bootcamps: Level 2 Anatomy Bootcamp here >>> https://courses.parallelcoaching.co.uk/products/level-2-anato
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33 reactions · 6 comments |  That's a wrap for the 2023 season of courses in the Parallel Coaching Academy!  We have taken a selfie from every course we have taught since 2012 when we started. Here's as many from 2023 as I could fit in one reel  read the comments  | Parallel Coaching | Facebook
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What happens to the antagonist muscle during reciprocal inhibition? A. It contracts concentrically B. It contracts eccentrically C. It relaxes D. It flexes Drop your answer in the comments below 👇👇 You can join our inner circle and download tons of FREE MOCK Questions here >>> https://join.parallelcoaching.co.uk/fitness-exam-mock-questions Pass your exam with confidence using our Revision Bootcamps: Level 2 Anatomy Bootcamp here >>> https://courses.parallelcoaching.co.uk/products/level-2-anato
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The Sartorius, Gracilis and Semitendinosus all insert onto which bone? A. Anterior Superior Iliac Spine B. Tibia C. Fibula D. Femur Drop your answer in the comments below 👇 You can join our inner circle and download tons of FREE MOCK Questions here >>> https://join.parallelcoaching.co.uk/fitness-exam-mock-questions Pass your exam with confidence using our Revision Bootcamps >>> Level 2 Anatomy Bootcamp here >>> https://courses.parallelcoaching.co.uk/products/level-2-anatomy-and-physiology-revis
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