Effective Lean Bulking Techniques for Teen Fitness
1:25
TikTokgeorge_lifts_
Effective Lean Bulking Techniques for Teen Fitness
Discover how to gain muscle while staying lean with expert tips tailored for teenagers. Join the journey to optimal fitness! #leanbulking #teenfitness #gyminspiration george_lifts_(@george_lifts_). even the sky doesn't answer - Red X & oversyncing & pandora.. How to gain muscle but stay lean 💪 #leanbulking #teenfitness #gyminspiration # ...
已浏览 1.3万 次1 周前
短视频
Training video on YouTube channel ❌Why is muscle training important?👇 The quadriceps muscles (quads) and the Tensor Fasciae Latae (TFL) band both have a direct impact on leg movement and contribute to the strength and stability of the abdominal and hip regions. Weakness in these muscles can directly affect the performance of an athlete and increase the risk of sports-related injuries. If the quadriceps muscles are weak, it can lead to problems such as muscle strains, ligament sprains, joint art
0:24
已浏览 35.3万 次
Training video on YouTube channel ❌Why is muscle training important?👇 The
aminhashemi7
Replying to @Sam Pepper Campos et al., 2020 — Different Shoulder Exercises Affect Activation of Deltoid Portions McAllister et al., 2013 — Muscle activation during dumbbell lateral raise variations Signorile et al., 2007 — Electromyographic analysis of shoulder muscle activation during different exercises Boettcher et al., 2009 — EMG activity of shoulder muscles during elevation exercises Reinold et al., 2004 — Electromyographic analysis of the rotator cuff and deltoid musculature during shoulde
0:28
已浏览 9.5万 次
Replying to @Sam Pepper Campos et al., 2020 — Different Shoulder Exercises
t_nutrition_fitness
Muscle Contraction Animation
A sign of maturity in the gym🤷🏻‍♀️ | smith machine squats
0:37
A sign of maturity in the gym🤷🏻‍♀️ | smith machine squats
TikTokleanspampatty
已浏览 6.8万 次1 周前
2026 Mustang GT: The Perfect Start to Your Year
1:27
2026 Mustang GT: The Perfect Start to Your Year
TikTokzachchin
已浏览 6万 次1 周前
adri on TikTok
0:23
adri on TikTok
TikTokadrilopezmm
已浏览 5640万 次3 周前
热门视频
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
1:17
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
YouTubeStyrke Studio
已浏览 5.5万 次2022年3月8日
Bodybuilding is not functional!
0:08
Bodybuilding is not functional!
YouTubeSean Nalewanyj
已浏览 71.9万 次3 周前
here’s the EXACT arm workout routine i did for toned arms! comment DAY 1 and try this for at least 7 days for AMAZING results!! #workout #workoutroutine #arms #armworkout
1:41
here’s the EXACT arm workout routine i did for toned arms! comment DAY 1 and try this for at least 7 days for AMAZING results!! #workout #workoutroutine #arms #armworkout
TikTokmeimonte1
已浏览 4.7万 次1 周前
Muscle Contraction Physiology
Best 5 Day Workout Split for Effective Training
0:31
Best 5 Day Workout Split for Effective Training
TikTokharleyalexander.fit
已浏览 65.2万 次2 周前
Maximize Biceps Growth with Preacher Curls
0:11
Maximize Biceps Growth with Preacher Curls
TikToktylerpath
已浏览 35.6万 次1 周前
The Best Exercise For Bigger Calves
1:02
The Best Exercise For Bigger Calves
YouTubeSean Nalewanyj
已浏览 29.3万 次4 周前
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
1:17
Shredded Fitness Muscle Model Physique Body Update Posing Jor…
已浏览 5.5万 次2022年3月8日
YouTubeStyrke Studio
Bodybuilding is not functional!
0:08
Bodybuilding is not functional!
已浏览 71.9万 次3 周前
YouTubeSean Nalewanyj
here’s the EXACT arm workout routine i did for toned arms! comment DAY 1 and try this for at least 7 days for AMAZING results!! #workout #workoutroutine #arms #armworkout
1:41
here’s the EXACT arm workout routine i did for toned arms! com…
已浏览 4.7万 次1 周前
TikTokmeimonte1
Training video on YouTube channel ❌Why is muscle training important?👇 The quadriceps muscles (quads) and the Tensor Fasciae Latae (TFL) band both have a direct impact on leg movement and contribute to the strength and stability of the abdominal and hip regions. Weakness in these muscles can directly affect the performance of an athlete and increase the risk of sports-related injuries. If the quadriceps muscles are weak, it can lead to problems such as muscle strains, ligament sprains, joint art
0:24
Training video on YouTube channel ❌Why is muscle training importan…
已浏览 35.3万 次3 周前
TikTokaminhashemi7
Replying to @Sam Pepper Campos et al., 2020 — Different Shoulder Exercises Affect Activation of Deltoid Portions McAllister et al., 2013 — Muscle activation during dumbbell lateral raise variations Signorile et al., 2007 — Electromyographic analysis of shoulder muscle activation during different exercises Boettcher et al., 2009 — EMG activity of shoulder muscles during elevation exercises Reinold et al., 2004 — Electromyographic analysis of the rotator cuff and deltoid musculature during shoulde
0:28
Replying to @Sam Pepper Campos et al., 2020 — Different Shoulder E…
已浏览 9.5万 次1 周前
TikTokt_nutrition_fitness
Muscle Men 5
1:01
Muscle Men 5
已浏览 6.8万 次2022年1月4日
YouTubeA Muscle Addict
Beautiful muscular woman showing off her muscles
1:08
Beautiful muscular woman showing off her muscles
已浏览 4331 次2023年9月14日
YouTubemuscle girl inspiration
Muscle Men and Strong Boys | Handsome Guys Trends
已浏览 660万 次2022年9月18日
TikTokjanelizer4
0:11
Muscle bear muscle daddy flexing shirtless at the gym
已浏览 1.5万 次2023年2月6日
YouTubeTheMuscleLover
1:20
The Truth About Creatine and Ashwagandha for Women
已浏览 264.1万 次3 周前
YouTubeHealthy Emmie
Tribal Men Muscle Cove Fantasy Art | Sexy Male Bodybuilders
已浏览 11.6万 次2023年3月10日
TikTokmusclecove
0:13
Start Your Fitness Journey: Discipline and Strength Mindset
已浏览 13.1万 次1 周前
TikTokmaliktrainingsystems
0:40
How Dana White HIRED Joe Rogan as an UFC Commentator 🎙️🥊 #ufc #…
已浏览 25.4万 次1 周前
TikTokmuscleintel08
2:58
Elevate Your Home Workouts with GMWD V7 Press Machine
已浏览 15.5万 次1 周前
TikToknaturefit_cole
0:59
Your mindset creates your reality. Choose it wisely✨ Strength is mo…
已浏览 64万 次1 周前
TikToknala_aurora
2:19
Lose the “Bat Wings” with these Dumbbell Exercises. This video sh…
已浏览 8万 次1 周前
TikTokhercules_bates
0:37
A sign of maturity in the gym🤷🏻‍♀️ | smith machine squats
已浏览 6.8万 次1 周前
TikTokleanspampatty
0:22
Yuzou not cute🍀 #筋肉 #筋トレ #イケメン #fyp #muscle | muscles
已浏览 25.8万 次1 周前
TikTokdyuriu
5:00
Part 2. 25 STRANGE Car Features That Are ILLEGAL Now!#MuscleC…
已浏览 1.8万 次2 周前
TikTokwhittaker.family1
观看更多视频
静态缩略图占位符