5 Simple Moves, 50 Reps Each | Strengthen Heart, Lungs, Liver, Spleen & Kidneys
0:26
YouTubeFitness and Fitness
5 Simple Moves, 50 Reps Each | Strengthen Heart, Lungs, Liver, Spleen & Kidneys
5 Simple Moves, 50 Reps Each | Strengthen Heart, Lungs, Liver, Spleen & Kidneys Just 5 simple exercises, 50 reps each, to boost your whole-body health. Squats – Strengthen your heart Fanning – Free your liver qi & lift your mood Chest Stretches – Open your lungs & improve circulation Waist Twists – Strengthen spleen & stomach Swelling ...
已浏览 10.2万 次3 个月之前
短视频
5-Minute Daily Exercise Routine for Fitness
0:45
已浏览 390万 次
5-Minute Daily Exercise Routine for Fitness
k1laro
4 Simple At Home Exercises That Transform Your Shoulder Blades, Neck, and Upper Back
0:17
已浏览 3万 次
4 Simple At Home Exercises That Transform Your Shoulder Blades, Neck, and
Fitness Happy Time
相关产品
Daily AB Workout
Everyday Workout Routine
Pilates Workout Routine
#Daily Workout Routine
Workout Schedules: Weekly Samples for Each Fitness Level
Workout Schedules: Weekly Samples for Each Fitness Level
verywellfit.com2024年5月19日
How To Create A Workout Plan For Beginners - How To Create Your Own Workout Schedule Program Plan
How To Create A Workout Plan For Beginners - How To Create Your Own Workout Schedule Program Plan
YouTube2019年4月21日
热门视频
🔥✅“7 Home Workouts to Transform Your Body Fast | Abs, Thighs, Glutes & Full Body #fitness"
0:07
🔥✅“7 Home Workouts to Transform Your Body Fast | Abs, Thighs, Glutes & Full Body #fitness"
YouTubeZAY monk India
已浏览 1.8万 次1 个月前
The Seated Step Tap Workout That’s Even Better Than Walking or Running for Burning Fat at Home
0:15
The Seated Step Tap Workout That’s Even Better Than Walking or Running for Burning Fat at Home
YouTubeFitness Happy Time
已浏览 3万 次4 周前
Do These 4 Bench Exercises Every Day to Lose Belly Fat and Sculpt Your Body Fast
0:20
Do These 4 Bench Exercises Every Day to Lose Belly Fat and Sculpt Your Body Fast
YouTubeFitness Happy Time
已浏览 27万 次2 周前
Home Exercise Tips
On Wednesday, the Department of Homeland Security announced it was launching an immigration enforcement operation in the New Orleans area. Video obtained by CNN shows federal agents wearing ICE vests chasing a woman back to her home in Marrero, Louisiana a suburb of New Orleans. CNN’s Ryan Young reports.
1:08
On Wednesday, the Department of Homeland Security announced it was launching an immigration enforcement operation in the New Orleans area. Video obtained by CNN shows federal agents wearing ICE vests chasing a woman back to her home in Marrero, Louisiana a suburb of New Orleans. CNN’s Ryan Young reports.
TikTokcnn
已浏览 1650万 次1 周前
I don’t know if i will be able to build a house in future or not but if i ever do it will look like this, i recently visited @user06709448837 and i am in love with the place, get influenced now and visit this because i bet you wont regret it. . . . . #fyp #reel
0:45
I don’t know if i will be able to build a house in future or not but if i ever do it will look like this, i recently visited @user06709448837 and i am in love with the place, get influenced now and visit this because i bet you wont regret it. . . . . #fyp #reel
TikTokwho.prasuna
已浏览 19.8万 次1 周前
I love summer but what I don’t love are all the house flies and bugs that come along with it! But that’s all changed, because I found the ultimate home hack, the @Aerogard Flying Insect UV Light Trap. It’s a mess and odour-free 24/7 continuous attraction for flying insects and it’s so simple to use. It’s the perfect summer addition to our family home. You can buy the Aerogard Flying Insect UV Light Trap on Amazon using the link below. It’s also available at your local Woolworths #ad #homehacks #
0:31
I love summer but what I don’t love are all the house flies and bugs that come along with it! But that’s all changed, because I found the ultimate home hack, the @Aerogard Flying Insect UV Light Trap. It’s a mess and odour-free 24/7 continuous attraction for flying insects and it’s so simple to use. It’s the perfect summer addition to our family home. You can buy the Aerogard Flying Insect UV Light Trap on Amazon using the link below. It’s also available at your local Woolworths #ad #homehacks #
TikTokhome.style.by.tiff
已浏览 640万 次3 周前
🔥✅“7 Home Workouts to Transform Your Body Fast | Abs, Thighs, Glutes & Full Body #fitness"
0:07
🔥✅“7 Home Workouts to Transform Your Body Fast | Abs, Thighs, Glu…
已浏览 1.8万 次1 个月前
YouTubeZAY monk India
The Seated Step Tap Workout That’s Even Better Than Walking or Running for Burning Fat at Home
0:15
The Seated Step Tap Workout That’s Even Better Than Walking or Runn…
已浏览 3万 次4 周前
YouTubeFitness Happy Time
Do These 4 Bench Exercises Every Day to Lose Belly Fat and Sculpt Your Body Fast
0:20
Do These 4 Bench Exercises Every Day to Lose Belly Fat and Sculpt Y…
已浏览 27万 次2 周前
YouTubeFitness Happy Time
4 Simple At Home Exercises That Transform Your Shoulder Blades, Neck, and Upper Back
0:17
4 Simple At Home Exercises That Transform Your Shoulder Blades, …
已浏览 3万 次1 个月前
YouTubeFitness Happy Time
Stay Active at Any Age with These 50-Rep Exercises
0:19
Stay Active at Any Age with These 50-Rep Exercises
已浏览 76.3万 次4 个月之前
YouTubeFitness and Fitness
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
0:10
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fa…
已浏览 35万 次1 周前
YouTubeFitness Happy Time
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders & Pelvic Tilt
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders …
已浏览 12.9万 次2 个月之前
YouTubeWorkout Fusion Hub
0:24
5 Simple Morning Exercises to Energize Your Day Do This Right …
已浏览 58.3万 次4 个月之前
YouTubeFitness and Fitness
0:23
5 Home Workout Exercises to Correct Posture, Strengthen Your …
已浏览 4.2万 次2 个月之前
YouTubeWorkout Fusion Hub
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
已浏览 15.5万 次2 周前
YouTubeFitness Happy Time
0:41
5 Fun Jogging Variations for Fitness | No Equipment Cardio Workout | …
已浏览 1374 次3 个月之前
YouTubeYOGAJYOTI KENDRA
0:45
5-Minute Daily Exercise Routine for Fitness
已浏览 390万 次11 个月之前
TikTokk1laro
0:49
Anatoly Full Back Workout Routine: Block Deadlift, Conventional Dead…
已浏览 3430万 次2023年7月16日
TikTokanatoly_pranks
0:04
Effective 5x30 Workout Routine for Strength Training
已浏览 670万 次2024年12月16日
TikTokrandom.unc
0:19
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
已浏览 3520万 次2023年6月2日
TikTokselina.peachi
0:34
Danielle | Moments of Movement on TikTok
已浏览 630万 次6 个月之前
TikTokhey_im.danielle
0:26
Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 …
已浏览 15.3万 次1 周前
YouTubeFitness Happy Time
Stairmaster Challenge: My 30-Day Weight Loss Journey
已浏览 20.3万 次8 个月之前
TikTokanoja2.0
0:49
Effective Home Workout Routine for Fitness Enthusiasts
已浏览 17.3万 次5 个月之前
TikTokfallenangel9911
观看更多视频
静态缩略图占位符

短视频

0:26
5 Simple Moves, 50 Reps Each | Strengthen Heart, Lu…
已浏览 10.2万 次3 个月之前
YouTubeFitness and Fitness
0:07
🔥✅“7 Home Workouts to Transform Your Body Fast …
已浏览 1.8万 次1 个月前
YouTubeZAY monk India
0:15
The Seated Step Tap Workout That’s Even Bette…
已浏览 3万 次4 周前
YouTubeFitness Happy Time
0:20
Do These 4 Bench Exercises Every Day to Lose Belly Fa…
已浏览 27万 次2 周前
YouTubeFitness Happy Time
0:45
5-Minute Daily Exercise Routine for Fitness
已浏览 390万 次11 个月之前
TikTokk1laro
0:17
4 Simple At Home Exercises That Transform Your Shoul…
已浏览 3万 次1 个月前
YouTubeFitness Happy Time
0:19
Stay Active at Any Age with These 50-Rep Exercises
已浏览 76.3万 次4 个月之前
YouTubeFitness and Fitness
0:10
Only 4 Moves at Home to Target Upper, Lower, and S…
已浏览 35万 次1 周前
YouTubeFitness Happy Time
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounde…
已浏览 12.9万 次2 个月之前
YouTubeWorkout Fusion Hub
0:24
5 Simple Morning Exercises to Energize Your Day Do T…
已浏览 58.3万 次4 个月之前
YouTubeFitness and Fitness
0:23
5 Home Workout Exercises to Correct Posture, Strengthe…
已浏览 4.2万 次2 个月之前
YouTubeWorkout Fusion Hub
0:10
Relieve Lower Back Pain Fast at Home with One Simple M…
已浏览 15.5万 次2 周前
YouTubeFitness Happy Time
0:41
5 Fun Jogging Variations for Fitness | No Equipment Car…
已浏览 1374 次3 个月之前
YouTubeYOGAJYOTI KENDRA
0:49
Anatoly Full Back Workout Routine: Block Deadlift, Co…
已浏览 3430万 次2023年7月16日
TikTokanatoly_pranks
0:04
Effective 5x30 Workout Routine for Strength Training
已浏览 670万 次2024年12月16日
TikTokrandom.unc
0:19
Intense Abs Workout for a Smaller Waist - Gym Routin…
已浏览 3520万 次2023年6月2日
TikTokselina.peachi
0:34
Danielle | Moments of Movement on TikTok
已浏览 630万 次6 个月之前
TikTokhey_im.danielle
0:26
Flatten Your Belly, Tone Your Back and Define Your Shou…
已浏览 15.3万 次1 周前
YouTubeFitness Happy Time
Stairmaster Challenge: My 30-Day Weight Loss Journey
已浏览 20.3万 次8 个月之前
TikTokanoja2.0
0:49
Effective Home Workout Routine for Fitness Enthusi…
已浏览 17.3万 次5 个月之前
TikTokfallenangel9911
静态缩略图占位符

  • Speediance Home Workout - Improve Body Fitness

    https://www.speediance.com › VeloNix › Indoor Bike
    关于我们的广告
    广告Smart Indoor Exercise Bike. Sleek, durable bike design — power-packed cardio in just 0.85m².
    网站访客: 过去一个月超过 100K 名

    Multiple Payment Options · Foldable design · Progress tracking · Digital dynamic weights

  • Group Fitness Challenge App | Try 14 Days Free

    https://try.movezengo.com › free-trial
    关于我们的广告
    广告Try it Free or Book a Demo. Discover how teams Stay Engaged and Active. Easy for Everyone. …

    No Credit Card Needed · GDPR-Compliant · Works on All Devices · Used by 1,000+ Teams

    Types: Step Challenges, Distance Challenges, Active Days, Team vs. Team