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TikTokbenjicavazos
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, d…
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Airdine bikes are the one of the best ways for para to do cardio and ge…
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No hay mejor manera de hacer cardio. 💃🏽 | lokita x mi romeo
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Le moment le plus cardio de la semaine est arrivé✨🧖🏽‍♀️💅 #glowup …
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POV: cardio but make it cute & flowy💓🎀 #taylorswift #danceworkout #fitne…
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