Don’t Ignore These Vitamin B12 Deficiency Signs
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Don’t Ignore These Vitamin B12 Deficiency Signs
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YouTubeDr. Berg Shorts
Vitamin B12 is essential for supporting cognitive function, heart health, and energy levels, but effective absorption can be a challenge—especially for those with digestive concerns or the MTHFR gene variation. The best way to ensure your body can utilize this critical nutrient is by choosing the active forms: Methylcobalamin for B12 and 5-MTHF for folate. New research even shows that sublingual (under-the-tongue) supplementation with these active forms is often as effective as a shot! Optimize
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Vitamin B12 is essential for supporting cognitive function, hea…
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FacebookDr. John Douillard
Did you know that B12 is a critical multitasker for your body? It supports the synthesis of neurotransmitters that influence mood, energy, sleep, and motivation, and plays a key role in heart and circulatory health. Low levels of B12 are more common than you might think—especially for vegetarians, the elderly, or those with weakened digestion—and can impact your mental function and vitality. Discover why B12 absorption can be tricky and the best active forms for supporting your energy and cognit
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Did you know that B12 is a critical multitasker for your body? It supp…
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Don’t ignore these signs of a vitamin B12 deficiency! Comment BEGGING below and I’ll send you my free daily routine checklist that helps me feel 18 at age 60, straight to your DMs. I post new health content every day. Follow so you don’t miss it! And for 6 causes of a vitamin B12 deficiency that you’ve never heard of, check out this video: https://drbrg.co/3YQ81eE | Dr. Eric Berg
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