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Anupriya Ramesh on Instagram: "Pollicis : thumb Hallucis: Great toe Digitorum : lateral 4 fingers / toes Indices: index finger Digits minimi: fifth finger Anatomy isn’t tough Physio’s, physiotherapy students and physiotherapist kindly understand anatomy"

Mastering Boxer Footwork Techniques for Beginners

Amature Tech on Instagram: "It's a soft, flexible foot-care accessory designed to gently separate and align your toes. #FootCare #BunionRelief #HealthyFeet #FootPainRelief #SelfCareEssentials"