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How to create training docs that stick
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23 reactions | Take the test now and create a tailor-made training program!  Easily achieve your goals  ✅ Increased strength and endurance ✅ Increased flexibility ✅ Improved balance and posture ✅ Reduced joint pain | 21 Day Challenge | Facebook
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Jackson on Instagram: "Moral of the story: start training exercises that give you tons of room to progress on. Stop trying to make EVERYTHING you do easy. Or ignore me I guess and see what happens 🤷‍♂️ Also, I decided instead of taking a hiatus from informational content, I’m just gonna reduce my time spent on these platforms significantly, so if I’m not replying to DMS or comments, that’s why. If you have questions or want help with your training, sign up for or check out my training community
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