How to Write a Swim Workout for Beginners
myswimpro.com
How to Write a Swim Workout for Beginners
As a new swimmer, it can be challenging to know how to write a good swim workout. How do you make sure you’re challenging yourself and progressing toward your goals? We’re here to help! Check out our tips for building structured swim workouts that will help you make the most of your time in the
2020年7月29日
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10K views · 24 reactions | # Swimming Blueprint: From Beginner to...
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10K views · 24 reactions | # Swimming Blueprint: From Beginner to...
Workplayswim
Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
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Start your swimming journey with these 3 simple exercises to get comfortable in the
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