📽️: Lightning Abroad ⚡ F-35B Lightning II aircraft of Marine Fighter Attack Squadron (VMFA-211) from Yuma, Arizona, arrive at Marine Corps Air Station Iwakuni, Japan, as part of their regular operational deployment in the Indo-Pacific region. | F-35 Lightning II Joint Program Office

20K views · 740 reactions | : F-35B Lightning II aircraft assigned to Marine Fighter Attack Squadron (VMFA) 211 take off during flight deck qualifications aboard USS Tripoli in the Pacific Ocean. | F-35 Lightning II Joint Program Office | Facebook

If you run without warming up, you force cold joints and inactive muscles to absorb every stride. A simple mobility warm up increases synovial fluid, raises muscle temperature, and improves force production so your run feels smoother and safer. Try this before your next run. • Ten lateral leg raises to activate your glute medius for hip stability • Ten single leg marches to wake up your hip flexors for cleaner stride mechanics • Ten kickbacks to fire your glute max for propulsion • Ten medial le

Find your relief with our $29* new patient special at The Joint Chiropractic. Visit today! | The Joint Chiropractic | Facebook

45K views · 812 reactions | This fall, Jeffery Simmons created a Sports Equity Fund with @nashvillecommunityconnections and one of their first joint efforts was to donate new helmets and shoulder pads to the Maplewood High School Football team. Jeff surprised the players yesterday at practice ahead of their playoff game this week. | Tennessee Titans | Facebook